Shake and Bake
Workouts
Wednesday 4/12/23 @ 12:17 AM
221kj
82rpm
40%
17mph
Saturday 2/20/21 @ 11:19 PM
✅
329kj
74rpm
52%
20mph
Friday 4/29/22 @ 11:0 PM
203kj
66rpm
37%
13mph
Saturday 12/18/21 @ 10:52 PM
✅
502kj
69rpm
55%
21mph
Friday 12/24/21 @ 4:18 PM
401kj
81rpm
40%
17mph
Thursday 8/1/19 @ 10:41 AM
✅
880kj
74rpm
59%
23mph
Thursday 11/25/21 @ 4:39 PM
435kj
79rpm
42%
17mph
Saturday 1/25/20 @ 11:20 PM
✅
926kj
74rpm
60%
23mph
Wednesday 4/21/21 @ 1:2 AM
192kj
88rpm
37%
17mph
Thursday 12/19/19 @ 3:30 AM
✅
392kj
77rpm
55%
22mph
Saturday 2/6/21 @ 8:13 PM
481kj
79rpm
40%
17mph
Saturday 2/9/19 @ 5:39 PM
✅
872kj
78rpm
52%
21mph
Wednesday 10/14/20 @ 12:36 AM
303kj
82rpm
39%
17mph
Thursday 8/15/19 @ 10:45 PM
✅
616kj
84rpm
52%
22mph
Friday 7/17/20 @ 8:37 PM
157kj
76rpm
38%
15mph
Saturday 7/18/20 @ 9:27 PM
✅
501kj
68rpm
66%
24mph
Saturday 5/16/20 @ 4:0 PM
315kj
71rpm
40%
15mph
Saturday 5/16/20 @ 4:0 PM
✅
1043kj
77rpm
61%
24mph
Sunday 1/5/20 @ 4:40 PM
152kj
78rpm
37%
15mph
Tuesday 1/7/20 @ 11:33 AM
✅
407kj
79rpm
55%
22mph
Workouts
221
kj
Wednesday 4/12/23
203
kj
Friday 4/29/22
401
kj
Friday 12/24/21
435
kj
Thursday 11/25/21
192
kj
Wednesday 4/21/21
481
kj
Saturday 2/6/21
303
kj
Wednesday 10/14/20
157
kj
Friday 7/17/20
315
kj
Saturday 5/16/20