Shake and Bake
Workouts
Saturday 6/24/23 @ 1:56 PM
670kj
88rpm
46%
21mph
Sunday 6/25/23 @ 3:7 PM
✅
695kj
85rpm
48%
21mph
Monday 5/1/23 @ 10:11 AM
527kj
90rpm
44%
20mph
Monday 9/19/22 @ 2:27 PM
✅
601kj
81rpm
52%
22mph
Saturday 1/21/23 @ 8:5 PM
498kj
90rpm
45%
20mph
Friday 1/13/23 @ 4:31 PM
✅
534kj
84rpm
49%
21mph
Tuesday 3/2/21 @ 11:9 AM
315kj
92rpm
43%
20mph
Friday 2/4/22 @ 6:21 PM
✅
367kj
90rpm
48%
21mph
Saturday 8/28/21 @ 2:52 PM
776kj
91rpm
48%
22mph
Wednesday 11/6/19 @ 12:1 PM
✅
856kj
84rpm
53%
23mph
Friday 8/20/21 @ 10:40 AM
354kj
90rpm
46%
21mph
Friday 8/20/21 @ 10:26 AM
✅
427kj
88rpm
51%
23mph
Saturday 2/6/21 @ 4:28 PM
1011kj
99rpm
46%
22mph
Sunday 2/7/21 @ 3:27 PM
✅
1138kj
83rpm
55%
23mph
Saturday 1/25/20 @ 10:8 PM
806kj
87rpm
50%
22mph
Saturday 1/25/20 @ 2:57 PM
✅
892kj
87rpm
53%
23mph
Thursday 11/8/18 @ 11:14 PM
✅
610kj
87rpm
50%
22mph
Saturday 11/10/18 @ 3:2 PM
596kj
82rpm
52%
21mph
Friday 11/2/18 @ 8:32 PM
✅
914kj
89rpm
52%
23mph
Saturday 11/3/18 @ 2:42 PM
879kj
88rpm
52%
23mph
Workouts
670
kj
Saturday 6/24/23
498
kj
Saturday 1/21/23
315
kj
Tuesday 3/2/21
776
kj
Saturday 8/28/21
354
kj
Friday 8/20/21
1011
kj
Saturday 2/6/21
806
kj
Saturday 1/25/20
879
kj
Saturday 11/3/18