Shake and Bake
Workouts
Saturday 9/12/20 @ 9:35 PM
121kj
85rpm
23%
11mph
Saturday 7/25/20 @ 11:54 AM
✅
366kj
89rpm
36%
16mph
Sunday 6/23/19 @ 11:24 AM
258kj
83rpm
31%
14mph
Friday 7/10/20 @ 1:29 PM
✅
405kj
86rpm
38%
17mph
Monday 4/13/20 @ 10:55 AM
108kj
73rpm
40%
15mph
Sunday 5/3/20 @ 4:5 PM
✅
134kj
78rpm
42%
17mph
Thursday 4/16/20 @ 11:51 PM
165kj
74rpm
39%
15mph
Saturday 4/11/20 @ 8:0 PM
✅
184kj
77rpm
40%
16mph
Saturday 7/20/19 @ 1:58 PM
183kj
87rpm
27%
13mph
Tuesday 2/18/20 @ 9:2 PM
✅
280kj
84rpm
37%
16mph
Saturday 2/1/20 @ 2:12 PM
228kj
82rpm
30%
13mph
Friday 1/31/20 @ 1:38 PM
✅
343kj
83rpm
37%
16mph
Monday 7/8/19 @ 10:33 AM
169kj
79rpm
29%
12mph
Wednesday 7/3/19 @ 10:21 AM
✅
314kj
82rpm
40%
17mph
Tuesday 6/18/19 @ 10:46 AM
180kj
73rpm
33%
13mph
Monday 6/17/19 @ 10:25 AM
✅
330kj
78rpm
42%
17mph
Tuesday 6/18/19 @ 10:35 AM
26kj
78rpm
26%
11mph
Monday 6/17/19 @ 12:46 PM
✅
43kj
80rpm
34%
14mph
Friday 6/14/19 @ 10:43 AM
194kj
83rpm
32%
14mph
Wednesday 6/12/19 @ 10:23 AM
✅
316kj
85rpm
39%
17mph
Workouts
121
kj
Saturday 9/12/20
165
kj
Thursday 4/16/20
228
kj
Saturday 2/1/20