Shake and Bake
Workouts
Saturday 8/29/20 @ 1:45 PM
242kj
78rpm
33%
13mph
Tuesday 2/25/20 @ 2:35 PM
✅
388kj
88rpm
37%
17mph
Thursday 6/18/20 @ 11:20 AM
135kj
76rpm
36%
14mph
Tuesday 6/16/20 @ 8:25 PM
✅
255kj
84rpm
44%
19mph
Monday 3/30/20 @ 10:41 PM
102kj
67rpm
42%
15mph
Thursday 3/19/20 @ 6:13 PM
✅
187kj
82rpm
38%
16mph
Saturday 7/20/19 @ 1:58 PM
183kj
87rpm
27%
13mph
Friday 2/21/20 @ 10:56 AM
✅
211kj
82rpm
34%
15mph
Saturday 2/1/20 @ 2:12 PM
228kj
82rpm
30%
13mph
Tuesday 1/28/20 @ 7:18 PM
✅
414kj
87rpm
39%
17mph
Saturday 12/7/19 @ 2:3 PM
146kj
66rpm
40%
14mph
Tuesday 12/17/19 @ 11:10 AM
✅
201kj
77rpm
42%
17mph
Monday 9/2/19 @ 10:51 PM
117kj
80rpm
39%
16mph
Thursday 9/12/19 @ 10:14 AM
✅
154kj
82rpm
43%
18mph
Tuesday 6/18/19 @ 10:35 AM
26kj
78rpm
26%
11mph
Saturday 7/20/19 @ 2:43 PM
✅
54kj
80rpm
37%
15mph
Monday 7/8/19 @ 10:33 AM
169kj
79rpm
29%
12mph
Wednesday 7/3/19 @ 11:46 PM
✅
315kj
89rpm
38%
17mph
Thursday 5/9/19 @ 1:47 AM
169kj
79rpm
32%
13mph
Wednesday 4/3/19 @ 11:20 PM
✅
248kj
86rpm
36%
16mph
Workouts
242
kj
Saturday 8/29/20
102
kj
Monday 3/30/20
228
kj
Saturday 2/1/20
169
kj
Thursday 5/9/19