Shake and Bake
Workouts
Friday 4/29/22 @ 2:46 PM
✅
290kj
74rpm
50%
20mph
Friday 4/29/22 @ 5:16 PM
136kj
64rpm
41%
14mph
Wednesday 8/5/20 @ 10:35 AM
✅
406kj
83rpm
45%
19mph
Thursday 9/23/21 @ 7:35 PM
199kj
74rpm
35%
14mph
Saturday 7/24/21 @ 12:38 PM
✅
597kj
85rpm
45%
20mph
Tuesday 1/12/21 @ 6:29 PM
301kj
75rpm
38%
15mph
Sunday 6/6/21 @ 2:5 PM
✅
902kj
79rpm
48%
20mph
Friday 9/11/20 @ 3:16 PM
450kj
72rpm
38%
15mph
Monday 4/26/21 @ 11:46 AM
✅
469kj
82rpm
47%
20mph
Sunday 4/25/21 @ 2:54 PM
237kj
70rpm
41%
15mph
Wednesday 3/3/21 @ 12:50 PM
✅
884kj
79rpm
48%
20mph
Sunday 3/7/21 @ 2:48 AM
448kj
80rpm
36%
15mph
Sunday 1/31/21 @ 2:23 PM
✅
470kj
83rpm
47%
20mph
Sunday 1/24/21 @ 4:53 PM
252kj
73rpm
40%
16mph
Monday 1/18/21 @ 12:28 PM
✅
459kj
78rpm
49%
20mph
Monday 1/18/21 @ 9:28 PM
227kj
73rpm
39%
15mph
Friday 11/1/19 @ 10:57 AM
✅
274kj
81rpm
46%
19mph
Saturday 11/2/19 @ 10:12 PM
161kj
67rpm
42%
15mph
Thursday 7/4/19 @ 7:19 PM
✅
343kj
80rpm
43%
18mph
Thursday 7/4/19 @ 2:5 PM
252kj
69rpm
42%
16mph
Workouts
136
kj
Friday 4/29/22
199
kj
Thursday 9/23/21
301
kj
Tuesday 1/12/21
450
kj
Friday 9/11/20
448
kj
Sunday 3/7/21
227
kj
Monday 1/18/21
252
kj
Thursday 7/4/19