Shake and Bake

Workouts

Saturday 11/21/20 @ 9:9 PM
✅
168kj
77rpm
46%
18mph
20 min Rock Ride
Alex Toussaint
Saturday 8/6/22 @ 5:37 PM
165kj
84rpm
43%
18mph
Tuesday 10/5/21 @ 11:15 PM
215kj
76rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/26/22 @ 8:17 PM
✅
264kj
78rpm
47%
19mph
Tuesday 1/12/21 @ 10:3 PM
154kj
75rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/18/21 @ 8:29 PM
✅
173kj
83rpm
44%
19mph
Friday 7/9/21 @ 4:52 PM
218kj
72rpm
46%
17mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:22 AM
✅
291kj
77rpm
48%
20mph
Saturday 5/16/20 @ 5:49 PM
149kj
73rpm
45%
17mph
20 min Groove Ride
Cody Rigsby
Tuesday 2/23/21 @ 12:31 AM
✅
171kj
83rpm
44%
19mph
Saturday 7/25/20 @ 5:1 PM
198kj
78rpm
42%
17mph
30 min 2000s Rock Ride
Emma Lovewell
Wednesday 2/17/21 @ 10:35 PM
✅
275kj
88rpm
43%
19mph
Thursday 12/24/20 @ 3:35 PM
214kj
86rpm
40%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 11:16 PM
✅
268kj
84rpm
44%
19mph
Friday 12/18/20 @ 10:21 PM
✅
260kj
71rpm
49%
19mph
30 min Holiday Ride
Kendall Toole
Saturday 12/7/19 @ 5:4 PM
254kj
76rpm
46%
19mph
Saturday 4/18/20 @ 7:36 PM
224kj
73rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 2:28 PM
✅
271kj
75rpm
49%
19mph
Tuesday 4/14/20 @ 4:30 PM
✅
415kj
74rpm
49%
19mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/20/18 @ 2:24 PM
370kj
79rpm
45%
18mph

Workouts

20 min Rock Ride
Alex Toussaint
✅ 168 kj
Saturday 11/21/20
165 kj
Saturday 8/6/22
30 min Pop Ride
Cody Rigsby
215 kj
Tuesday 10/5/21
✅ 264 kj
Tuesday 7/26/22
20 min Pop Ride
Cody Rigsby
154 kj
Tuesday 1/12/21
✅ 173 kj
Wednesday 8/18/21
30 min Post Malone Ride
Ally Love
218 kj
Friday 7/9/21
✅ 291 kj
Thursday 1/28/21
20 min Groove Ride
Cody Rigsby
149 kj
Saturday 5/16/20
✅ 171 kj
Tuesday 2/23/21
30 min 2000s Rock Ride
Emma Lovewell
198 kj
Saturday 7/25/20
✅ 275 kj
Wednesday 2/17/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
214 kj
Thursday 12/24/20
✅ 268 kj
Tuesday 12/22/20
30 min Holiday Ride
Kendall Toole
✅ 260 kj
Friday 12/18/20
254 kj
Saturday 12/7/19
30 min XOXO, Cody
Cody Rigsby
224 kj
Saturday 4/18/20
✅ 271 kj
Sunday 2/2/20
45 min Epic Sing Along Ride
Jenn Sherman
✅ 415 kj
Tuesday 4/14/20
370 kj
Sunday 5/20/18