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Shake and Bake
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
142 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
16
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
Sunday 8/29/21 @ 9:58 PM
✅
503
kj
71
rpm
48
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 8/26/21 @ 1:45 PM
373
kj
77
rpm
40
%
16
mph
Friday 8/20/21 @ 8:16 PM
✅
233
kj
73
rpm
46
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 4/13/21 @ 3:15 PM
207
kj
87
rpm
38
%
17
mph
Tuesday 6/30/20 @ 4:22 PM
✅
158
kj
81
rpm
43
%
18
mph
20 min Go Canada! Ride
Cody Rigsby
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Friday 7/2/21 @ 1:22 PM
125
kj
82
rpm
38
%
16
mph
Wednesday 3/3/21 @ 12:6 AM
✅
228
kj
80
rpm
42
%
18
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Tuesday 3/2/21 @ 4:13 PM
202
kj
89
rpm
37
%
17
mph
Wednesday 2/3/21 @ 2:18 PM
✅
560
kj
66
rpm
49
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/6/21 @ 2:21 PM
469
kj
79
rpm
40
%
16
mph
Saturday 1/9/21 @ 5:0 PM
✅
256
kj
60
rpm
55
%
19
mph
30 min Miley Cyrus Ride
Jess King
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Sunday 1/10/21 @ 4:27 PM
207
kj
84
rpm
40
%
17
mph
Friday 9/18/20 @ 5:10 PM
✅
495
kj
73
rpm
48
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/19/20 @ 2:51 PM
364
kj
83
rpm
38
%
16
mph
Thursday 8/13/20 @ 12:6 AM
110
kj
73
rpm
39
%
15
mph
20 min Recovery Ride
Kendall Toole
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Wednesday 8/19/20 @ 2:48 PM
✅
119
kj
82
rpm
38
%
16
mph
Sunday 8/9/20 @ 3:9 PM
✅
250
kj
74
rpm
47
%
18
mph
30 min Whitney Houston Ride
Ally Love
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Share
Monday 7/13/20 @ 3:0 PM
241
kj
80
rpm
44
%
18
mph
Thursday 6/25/20 @ 7:40 PM
55
kj
78
rpm
38
%
15
mph
10 min Low Impact Ride
Denis Morton
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Share
Sunday 7/5/20 @ 4:46 PM
✅
64
kj
85
rpm
38
%
17
mph
Previous Workouts
Next Workouts
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
142 🔥
Beat 4hooves
VS
4hooves
SFl pckbl cts.
16
Beat bbnbeth
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Sunday 8/29/21
373
kj
Thursday 8/26/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
233
kj
Friday 8/20/21
207
kj
Tuesday 4/13/21
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
✅
158
kj
Tuesday 6/30/20
125
kj
Friday 7/2/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
228
kj
Wednesday 3/3/21
202
kj
Tuesday 3/2/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
560
kj
Wednesday 2/3/21
469
kj
Saturday 2/6/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
256
kj
Saturday 1/9/21
207
kj
Sunday 1/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
495
kj
Friday 9/18/20
364
kj
Saturday 9/19/20
20 min Recovery Ride
Kendall Toole
View Class
Share
110
kj
Thursday 8/13/20
✅
119
kj
Wednesday 8/19/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
250
kj
Sunday 8/9/20
241
kj
Monday 7/13/20
10 min Low Impact Ride
Denis Morton
View Class
Share
55
kj
Thursday 6/25/20
✅
64
kj
Sunday 7/5/20
Previous Workouts
Next Workouts