Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:25 PM
✅
208kj
72rpm
44%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Saturday 11/20/21 @ 6:20 PM
88kj
66rpm
32%
11mph
Monday 2/1/21 @ 9:31 PM
✅
143kj
60rpm
43%
15mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Monday 2/1/21 @ 6:56 PM
98kj
84rpm
28%
12mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
✅ 208 kj
Wednesday 3/17/21
88 kj
Saturday 11/20/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
✅ 143 kj
Monday 2/1/21
98 kj
Monday 2/1/21