Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:25 PM
✅
208kj
72rpm
44%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 3/22/21 @ 9:12 PM
207kj
82rpm
41%
17mph
Monday 1/1/18 @ 5:40 PM
277kj
60rpm
48%
16mph
45 min Hip Hop Ride
Alex Toussaint
Monday 1/1/18 @ 5:44 PM
✅
356kj
67rpm
49%
18mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 208 kj
Wednesday 3/17/21
207 kj
Monday 3/22/21
45 min Hip Hop Ride
Alex Toussaint
277 kj
Monday 1/1/18
✅ 356 kj
Monday 1/1/18