Shake and Bake

Workouts

Sunday 2/27/22 @ 1:18 PM
✅
111kj
78rpm
42%
17mph
15 min Climb Ride
Kendall Toole
Sunday 5/1/22 @ 2:43 PM
100kj
80rpm
41%
17mph
Tuesday 1/25/22 @ 1:38 AM
216kj
71rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/16/22 @ 11:20 PM
✅
227kj
77rpm
44%
18mph
Sunday 3/21/21 @ 1:10 PM
✅
98kj
63rpm
56%
20mph
10 min Climb Ride
Ally Love
Tuesday 4/6/21 @ 11:3 AM
95kj
71rpm
50%
19mph
Thursday 3/18/21 @ 1:35 PM
200kj
75rpm
43%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 3/15/21 @ 11:23 PM
✅
289kj
87rpm
44%
19mph

Workouts

15 min Climb Ride
Kendall Toole
✅ 111 kj
Sunday 2/27/22
100 kj
Sunday 5/1/22
30 min Live DJ Ride
Cody Rigsby
216 kj
Tuesday 1/25/22
✅ 227 kj
Sunday 1/16/22
10 min Climb Ride
Ally Love
✅ 98 kj
Sunday 3/21/21
95 kj
Tuesday 4/6/21
30 min HIIT & Hills Ride
Cody Rigsby
200 kj
Thursday 3/18/21
✅ 289 kj
Monday 3/15/21