Shake and Bake
Workouts
Wednesday 9/2/20 @ 3:20 PM
✅
336kj
80rpm
50%
20mph
Tuesday 9/1/20 @ 3:26 PM
257kj
74rpm
48%
19mph
Tuesday 12/4/18 @ 2:53 AM
✅
237kj
83rpm
42%
18mph
Wednesday 11/28/18 @ 3:21 PM
215kj
79rpm
42%
17mph
Wednesday 11/22/17 @ 1:52 PM
✅
508kj
78rpm
52%
21mph
Saturday 11/18/17 @ 3:23 PM
374kj
77rpm
46%
18mph
Tuesday 7/25/17 @ 1:4 AM
✅
778kj
75rpm
57%
22mph
Sunday 7/23/17 @ 2:27 PM
510kj
68rpm
52%
19mph
Saturday 7/15/17 @ 1:25 AM
✅
760kj
79rpm
53%
22mph
Sunday 7/9/17 @ 2:31 PM
466kj
70rpm
48%
18mph