Shake and Bake
Workouts
Tuesday 8/2/22 @ 11:44 AM
208kj
61rpm
50%
17mph
Wednesday 7/20/22 @ 11:51 AM
✅
246kj
79rpm
45%
18mph
Saturday 6/25/22 @ 11:48 AM
222kj
63rpm
50%
18mph
Wednesday 6/29/22 @ 1:21 PM
✅
256kj
74rpm
47%
18mph
Monday 3/23/20 @ 8:44 PM
240kj
63rpm
51%
18mph
Tuesday 2/18/20 @ 4:28 PM
✅
265kj
84rpm
45%
19mph
Monday 9/28/20 @ 7:29 PM
203kj
61rpm
48%
17mph
Saturday 9/19/20 @ 12:17 PM
✅
281kj
77rpm
48%
19mph
Friday 4/30/21 @ 9:59 PM
164kj
59rpm
46%
15mph
Saturday 5/1/21 @ 4:52 PM
✅
263kj
79rpm
46%
19mph
Thursday 1/28/21 @ 8:46 AM
128kj
57rpm
50%
16mph
Friday 1/22/21 @ 3:47 PM
✅
151kj
74rpm
45%
17mph
Wednesday 10/21/20 @ 8:27 PM
193kj
61rpm
48%
17mph
Wednesday 10/14/20 @ 2:53 PM
✅
281kj
82rpm
46%
19mph
Tuesday 5/26/20 @ 9:1 PM
239kj
63rpm
51%
18mph
Tuesday 5/26/20 @ 9:4 PM
✅
269kj
77rpm
46%
19mph
Saturday 4/25/20 @ 11:7 PM
217kj
77rpm
36%
15mph
Thursday 7/4/19 @ 2:6 PM
✅
414kj
82rpm
46%
19mph
Monday 4/29/19 @ 11:8 PM
242kj
74rpm
46%
18mph
Friday 4/26/19 @ 4:23 PM
✅
282kj
86rpm
44%
19mph
Workouts
239
kj
Tuesday 5/26/20
217
kj
Saturday 4/25/20