Shake and Bake
Workouts
Saturday 1/1/22 @ 3:29 PM
195kj
76rpm
42%
17mph
Thursday 12/16/21 @ 1:44 PM
✅
441kj
79rpm
53%
23mph
Sunday 6/30/19 @ 1:59 PM
306kj
80rpm
42%
17mph
Sunday 3/14/21 @ 2:27 PM
✅
528kj
79rpm
52%
21mph
Monday 12/28/20 @ 12:57 PM
179kj
78rpm
40%
16mph
Wednesday 12/23/20 @ 2:29 PM
✅
302kj
80rpm
48%
20mph
Sunday 9/29/19 @ 4:36 PM
428kj
80rpm
41%
17mph
Sunday 7/12/20 @ 3:0 PM
✅
745kj
87rpm
48%
21mph
Sunday 2/9/20 @ 5:47 PM
165kj
74rpm
40%
16mph
Friday 1/10/20 @ 1:20 AM
✅
299kj
77rpm
49%
20mph
Saturday 9/21/19 @ 12:55 PM
385kj
81rpm
44%
19mph
Saturday 9/21/19 @ 12:54 PM
✅
579kj
80rpm
52%
22mph
Thursday 9/19/19 @ 1:51 PM
326kj
83rpm
41%
17mph
Thursday 9/19/19 @ 11:1 PM
✅
414kj
83rpm
45%
19mph
Tuesday 8/27/19 @ 1:50 PM
301kj
85rpm
39%
17mph
Monday 8/26/19 @ 10:11 PM
✅
409kj
87rpm
43%
19mph
Thursday 8/22/19 @ 1:54 PM
306kj
82rpm
40%
17mph
Tuesday 8/20/19 @ 11:56 AM
✅
426kj
81rpm
46%
19mph
Sunday 8/11/19 @ 4:43 PM
279kj
75rpm
42%
16mph
Friday 8/16/19 @ 11:58 AM
✅
393kj
79rpm
46%
19mph
Workouts
195
kj
Saturday 1/1/22
179
kj
Monday 12/28/20
165
kj
Sunday 2/9/20
326
kj
Thursday 9/19/19
301
kj
Tuesday 8/27/19
306
kj
Thursday 8/22/19