Shake and Bake
Workouts
Saturday 3/5/22 @ 3:31 PM
✅
225kj
75rpm
44%
17mph
Tuesday 3/1/22 @ 11:24 PM
kj
rpm
%
0mph
Thursday 2/10/22 @ 2:31 PM
✅
166kj
73rpm
40%
15mph
Tuesday 2/1/22 @ 11:22 PM
kj
rpm
%
0mph
Thursday 9/16/21 @ 1:30 PM
✅
167kj
68rpm
42%
16mph
Tuesday 3/16/21 @ 11:21 PM
kj
rpm
%
0mph
Thursday 6/10/21 @ 1:48 PM
✅
180kj
75rpm
40%
16mph
Tuesday 6/22/21 @ 6:30 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 10:55 PM
✅
189kj
77rpm
41%
16mph
Monday 8/12/19 @ 5:23 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 9:29 PM
✅
120kj
74rpm
41%
16mph
Wednesday 8/21/19 @ 8:28 PM
kj
rpm
%
0mph
Friday 3/6/20 @ 1:36 AM
✅
172kj
73rpm
41%
16mph
Saturday 3/7/20 @ 6:28 PM
kj
rpm
%
0mph
Thursday 10/17/19 @ 1:36 PM
✅
170kj
78rpm
39%
16mph
Wednesday 10/16/19 @ 7:38 PM
kj
rpm
%
0mph
Friday 9/6/19 @ 11:1 AM
✅
198kj
81rpm
40%
17mph
Wednesday 9/4/19 @ 3:5 PM
kj
rpm
%
0mph
Sunday 7/28/19 @ 5:32 PM
✅
95kj
85rpm
39%
17mph
Wednesday 4/3/19 @ 3:2 PM
kj
rpm
%
0mph