Shake and Bake
Workouts
Friday 3/26/21 @ 10:29 AM
198kj
78rpm
41%
17mph
Saturday 3/27/21 @ 6:4 PM
✅
238kj
77rpm
45%
18mph
Thursday 10/17/19 @ 1:36 PM
170kj
78rpm
39%
16mph
Tuesday 2/4/20 @ 11:41 PM
✅
225kj
79rpm
43%
17mph
Monday 2/21/22 @ 12:28 PM
205kj
81rpm
40%
17mph
Saturday 2/19/22 @ 7:32 PM
✅
234kj
82rpm
43%
18mph
Thursday 9/16/21 @ 1:30 PM
167kj
68rpm
42%
16mph
Wednesday 3/17/21 @ 9:14 PM
✅
217kj
71rpm
46%
17mph
Thursday 6/10/21 @ 1:48 PM
180kj
75rpm
40%
16mph
Wednesday 6/2/21 @ 10:45 PM
✅
263kj
78rpm
46%
19mph
Sunday 11/3/19 @ 4:14 PM
203kj
77rpm
43%
17mph
Friday 8/14/20 @ 11:18 PM
✅
216kj
74rpm
43%
17mph
Friday 1/29/21 @ 9:26 PM
190kj
78rpm
41%
17mph
Wednesday 1/27/21 @ 12:31 AM
✅
230kj
81rpm
42%
18mph
Sunday 1/12/20 @ 5:29 PM
74kj
70rpm
40%
15mph
Monday 1/25/21 @ 11:34 PM
✅
119kj
76rpm
45%
18mph
Friday 4/10/20 @ 10:55 PM
189kj
77rpm
41%
16mph
Monday 8/10/20 @ 11:35 PM
✅
215kj
74rpm
44%
17mph
Sunday 2/2/20 @ 4:33 PM
✅
194kj
78rpm
41%
17mph
Saturday 2/1/20 @ 5:56 PM
190kj
78rpm
41%
16mph
Workouts
198
kj
Friday 3/26/21
205
kj
Monday 2/21/22