Shake and Bake
Workouts
Saturday 9/9/23 @ 3:26 PM
✅
390kj
91rpm
48%
22mph
Friday 9/22/23 @ 5:12 PM
235kj
78rpm
44%
18mph
Sunday 4/11/21 @ 11:27 PM
69kj
76rpm
43%
17mph
Tuesday 11/16/21 @ 11:19 PM
✅
84kj
86rpm
42%
19mph
Tuesday 4/6/21 @ 12:24 AM
✅
393kj
81rpm
53%
22mph
Saturday 4/3/21 @ 6:25 PM
306kj
86rpm
46%
20mph
Thursday 12/10/20 @ 2:46 PM
29kj
33rpm
55%
12mph
Tuesday 12/8/20 @ 7:56 PM
✅
98kj
91rpm
43%
20mph
Tuesday 8/4/20 @ 1:1 PM
230kj
65rpm
49%
18mph
Thursday 8/6/20 @ 6:56 PM
✅
283kj
87rpm
44%
19mph
Friday 7/24/20 @ 12:21 AM
✅
339kj
82rpm
49%
21mph
Saturday 5/16/20 @ 4:59 PM
296kj
92rpm
44%
20mph
Monday 4/20/20 @ 10:27 PM
✅
459kj
87rpm
53%
23mph
Monday 4/13/20 @ 9:0 PM
281kj
86rpm
44%
19mph
Sunday 4/12/20 @ 8:28 PM
✅
273kj
78rpm
55%
22mph
Thursday 4/9/20 @ 9:0 PM
185kj
88rpm
43%
19mph
Monday 11/26/18 @ 4:47 PM
✅
93kj
57rpm
59%
19mph
Sunday 1/26/20 @ 6:38 PM
88kj
91rpm
42%
19mph
Friday 12/13/19 @ 1:49 AM
✅
473kj
87rpm
54%
23mph
Saturday 12/14/19 @ 10:48 PM
281kj
85rpm
45%
19mph
Workouts
230
kj
Tuesday 8/4/20
296
kj
Saturday 5/16/20
281
kj
Saturday 12/14/19