Shake and Bake
Workouts
Wednesday 12/27/23 @ 10:0 PM
✅
391kj
84rpm
50%
22mph
Wednesday 12/27/23 @ 1:56 PM
307kj
90rpm
44%
20mph
Friday 10/7/22 @ 12:38 AM
✅
69kj
44rpm
63%
17mph
Friday 9/23/22 @ 7:53 PM
48kj
81rpm
35%
15mph
Friday 10/7/22 @ 12:51 AM
✅
81kj
48rpm
62%
18mph
Monday 12/5/22 @ 8:40 PM
73kj
85rpm
40%
17mph
Tuesday 12/1/20 @ 4:55 PM
✅
286kj
88rpm
51%
23mph
Wednesday 1/20/21 @ 9:30 PM
183kj
83rpm
45%
19mph
Wednesday 8/19/20 @ 11:54 PM
✅
303kj
82rpm
56%
23mph
Thursday 8/20/20 @ 12:3 AM
203kj
87rpm
45%
20mph
Monday 8/3/20 @ 4:9 PM
✅
309kj
86rpm
55%
23mph
Monday 8/3/20 @ 4:15 PM
192kj
84rpm
45%
20mph
Monday 11/26/18 @ 4:47 PM
93kj
57rpm
59%
19mph
Sunday 5/24/20 @ 5:37 PM
✅
94kj
92rpm
42%
19mph
Monday 3/30/20 @ 4:46 PM
59kj
75rpm
41%
16mph
Wednesday 5/20/20 @ 9:20 PM
✅
74kj
83rpm
41%
18mph
Monday 4/20/20 @ 10:27 PM
✅
459kj
87rpm
53%
23mph
Friday 4/17/20 @ 6:9 PM
284kj
82rpm
46%
20mph
Thursday 4/11/19 @ 2:53 PM
✅
301kj
82rpm
55%
23mph
Thursday 4/11/19 @ 7:7 PM
kj
rpm
%
0mph
Workouts
307
kj
Wednesday 12/27/23