Shake and Bake
Workouts
Monday 5/8/23 @ 2:50 PM
✅
1067kj
83rpm
58%
25mph
Saturday 6/24/23 @ 1:56 PM
670kj
88rpm
46%
21mph
Thursday 4/6/23 @ 2:33 PM
✅
842kj
85rpm
59%
25mph
Friday 4/14/23 @ 10:15 AM
476kj
82rpm
47%
20mph
Sunday 12/12/21 @ 5:15 PM
✅
565kj
92rpm
56%
25mph
Thursday 4/9/20 @ 8:8 PM
413kj
90rpm
50%
22mph
Sunday 6/5/22 @ 11:38 AM
✅
1282kj
84rpm
57%
24mph
Sunday 12/11/22 @ 6:24 PM
896kj
85rpm
48%
21mph
Tuesday 11/15/22 @ 3:20 PM
✅
1075kj
84rpm
58%
25mph
Saturday 12/3/22 @ 9:54 PM
682kj
87rpm
47%
21mph
Monday 8/29/22 @ 3:6 PM
✅
869kj
88rpm
59%
26mph
Wednesday 8/24/22 @ 10:17 AM
516kj
90rpm
46%
21mph
Thursday 7/21/22 @ 2:25 PM
✅
1113kj
87rpm
58%
25mph
Thursday 9/19/19 @ 11:34 PM
823kj
87rpm
51%
22mph
Wednesday 4/7/21 @ 2:45 PM
✅
157kj
99rpm
49%
24mph
Sunday 1/27/19 @ 6:13 PM
76kj
69rpm
45%
17mph
Sunday 2/28/21 @ 12:22 PM
✅
518kj
88rpm
56%
25mph
Wednesday 4/15/20 @ 9:26 PM
411kj
88rpm
52%
22mph
Tuesday 2/2/21 @ 12:30 PM
✅
1247kj
87rpm
55%
24mph
Saturday 2/6/21 @ 4:28 PM
1011kj
99rpm
46%
22mph
Workouts
670
kj
Saturday 6/24/23
476
kj
Friday 4/14/23
413
kj
Thursday 4/9/20
896
kj
Sunday 12/11/22
682
kj
Saturday 12/3/22
516
kj
Wednesday 8/24/22
823
kj
Thursday 9/19/19
411
kj
Wednesday 4/15/20
1011
kj
Saturday 2/6/21