Shake and Bake
Workouts
Saturday 8/14/21 @ 10:55 AM
✅
441kj
88rpm
52%
23mph
Sunday 3/10/24 @ 8:18 PM
207kj
74rpm
43%
17mph
Tuesday 7/25/23 @ 10:44 AM
✅
614kj
85rpm
61%
26mph
Tuesday 9/19/23 @ 7:27 PM
233kj
78rpm
43%
18mph
Wednesday 4/26/23 @ 3:12 PM
✅
857kj
89rpm
57%
25mph
Friday 5/12/23 @ 8:9 PM
299kj
86rpm
37%
16mph
Thursday 1/26/23 @ 3:56 PM
✅
805kj
85rpm
58%
25mph
Sunday 2/12/23 @ 6:37 PM
325kj
74rpm
45%
18mph
Sunday 12/12/21 @ 5:15 PM
✅
565kj
92rpm
56%
25mph
Wednesday 6/17/20 @ 6:44 PM
266kj
87rpm
43%
19mph
Saturday 11/26/22 @ 4:24 PM
✅
523kj
84rpm
57%
25mph
Friday 12/16/22 @ 5:48 PM
226kj
81rpm
42%
18mph
Tuesday 11/15/22 @ 3:20 PM
✅
1075kj
84rpm
58%
25mph
Monday 11/23/20 @ 4:22 PM
514kj
80rpm
45%
19mph
Tuesday 9/20/22 @ 3:33 PM
✅
576kj
89rpm
58%
26mph
Thursday 11/10/22 @ 6:22 PM
232kj
80rpm
43%
18mph
Tuesday 1/4/22 @ 11:24 AM
✅
505kj
84rpm
57%
24mph
Monday 1/3/22 @ 9:59 PM
261kj
69rpm
49%
19mph
Sunday 2/28/21 @ 12:22 PM
✅
518kj
88rpm
56%
25mph
Saturday 4/25/20 @ 4:28 PM
243kj
89rpm
41%
18mph
Workouts
207
kj
Sunday 3/10/24
233
kj
Tuesday 9/19/23
325
kj
Sunday 2/12/23
266
kj
Wednesday 6/17/20
226
kj
Friday 12/16/22
514
kj
Monday 11/23/20
232
kj
Thursday 11/10/22
261
kj
Monday 1/3/22
243
kj
Saturday 4/25/20