Shake and Bake
Workouts
Saturday 12/30/23 @ 3:48 PM
✅
854kj
82rpm
61%
25mph
Thursday 12/14/23 @ 11:44 AM
682kj
85rpm
53%
23mph
Saturday 9/30/23 @ 1:41 PM
✅
1170kj
83rpm
61%
26mph
Saturday 10/21/23 @ 10:28 AM
948kj
87rpm
53%
24mph
Saturday 8/12/23 @ 11:57 AM
✅
1442kj
82rpm
61%
26mph
Saturday 5/13/23 @ 11:28 AM
1126kj
85rpm
53%
23mph
Wednesday 10/26/22 @ 3:28 PM
✅
878kj
88rpm
59%
26mph
Thursday 3/26/20 @ 10:8 AM
739kj
91rpm
53%
24mph
Thursday 8/25/22 @ 3:34 PM
✅
551kj
87rpm
58%
25mph
Tuesday 8/30/22 @ 11:41 AM
457kj
83rpm
55%
23mph
Friday 4/8/22 @ 2:39 PM
✅
1098kj
89rpm
57%
25mph
Saturday 12/5/20 @ 11:31 AM
966kj
91rpm
53%
24mph
Wednesday 1/12/22 @ 3:52 PM
✅
831kj
91rpm
56%
25mph
Sunday 11/28/21 @ 11:12 AM
720kj
89rpm
53%
24mph
Friday 5/7/21 @ 3:0 PM
✅
810kj
92rpm
55%
25mph
Monday 3/23/20 @ 10:51 AM
730kj
91rpm
52%
24mph
Wednesday 8/25/21 @ 2:45 PM
✅
559kj
93rpm
55%
25mph
Monday 9/6/21 @ 10:39 AM
464kj
88rpm
53%
23mph
Sunday 1/3/21 @ 12:45 PM
✅
488kj
88rpm
54%
24mph
Thursday 1/14/21 @ 2:30 PM
454kj
89rpm
52%
23mph
Workouts
682
kj
Thursday 12/14/23
948
kj
Saturday 10/21/23
1126
kj
Saturday 5/13/23
739
kj
Thursday 3/26/20
457
kj
Tuesday 8/30/22
730
kj
Monday 3/23/20
464
kj
Monday 9/6/21
454
kj
Thursday 1/14/21