Shake and Bake

Workouts

Tuesday 6/14/22 @ 2:43 PM
85kj
69rpm
37%
14mph
20 min R&B Ride
Hannah Frankson
Monday 7/4/22 @ 2:21 PM
✅
101kj
67rpm
40%
15mph
Tuesday 10/5/21 @ 4:11 PM
✅
108kj
66rpm
42%
15mph
20 min Hip Hop Ride
Hannah Corbin
Sunday 8/8/21 @ 2:11 PM
96kj
54rpm
51%
16mph
Wednesday 7/22/20 @ 11:29 PM
✅
278kj
68rpm
44%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Friday 9/10/21 @ 10:33 AM
261kj
65rpm
44%
15mph
Friday 3/5/21 @ 12:27 AM
✅
142kj
65rpm
41%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
103kj
42rpm
50%
12mph
Monday 12/28/20 @ 7:17 PM
✅
115kj
74rpm
39%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/5/21 @ 10:12 PM
96kj
72rpm
38%
14mph
Saturday 4/18/20 @ 2:33 PM
✅
74kj
65rpm
50%
17mph
10 min Tabata Ride
Robin Arzón
Saturday 8/15/20 @ 4:8 PM
63kj
64rpm
47%
16mph
Friday 3/6/20 @ 12:51 PM
✅
192kj
71rpm
43%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 5:21 PM
173kj
0rpm
0%
0mph
Saturday 2/8/20 @ 3:25 PM
✅
306kj
68rpm
45%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 4/6/20 @ 10:28 PM
212kj
74rpm
37%
14mph
Friday 3/13/20 @ 2:39 PM
✅
280kj
61rpm
48%
16mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 3/23/20 @ 8:58 PM
193kj
61rpm
41%
14mph
Saturday 3/21/20 @ 2:26 PM
✅
265kj
67rpm
44%
15mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:47 PM
129kj
67rpm
33%
13mph

Workouts

20 min R&B Ride
Hannah Frankson
85 kj
Tuesday 6/14/22
✅ 101 kj
Monday 7/4/22
20 min Hip Hop Ride
Hannah Corbin
✅ 108 kj
Tuesday 10/5/21
96 kj
Sunday 8/8/21
45 min Lil Wayne Ride
Alex Toussaint
✅ 278 kj
Wednesday 7/22/20
261 kj
Friday 9/10/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 142 kj
Friday 3/5/21
103 kj
Friday 3/5/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 115 kj
Monday 12/28/20
96 kj
Tuesday 1/5/21
10 min Tabata Ride
Robin Arzón
✅ 74 kj
Saturday 4/18/20
63 kj
Saturday 8/15/20
30 min Lizzo Ride
Robin Arzón
✅ 192 kj
Friday 3/6/20
173 kj
Monday 5/11/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 306 kj
Saturday 2/8/20
212 kj
Monday 4/6/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 280 kj
Friday 3/13/20
193 kj
Monday 3/23/20
45 min Pop Ride
Alex Toussaint
✅ 265 kj
Saturday 3/21/20
129 kj
Saturday 3/21/20