Shake and Bake
Workouts
Tuesday 2/14/23 @ 11:33 AM
✅
91kj
64rpm
41%
14mph
Friday 3/10/23 @ 5:59 PM
54kj
29rpm
58%
11mph
Wednesday 3/1/23 @ 7:51 PM
✅
146kj
67rpm
41%
15mph
Tuesday 2/28/23 @ 5:28 PM
68kj
27rpm
57%
10mph
Monday 4/4/22 @ 4:3 PM
✅
76kj
73rpm
33%
13mph
Saturday 8/14/21 @ 12:49 PM
30kj
47rpm
31%
8mph
Wednesday 3/2/22 @ 3:45 PM
✅
139kj
66rpm
40%
14mph
Thursday 2/10/22 @ 12:59 AM
106kj
35rpm
57%
13mph
Saturday 2/27/21 @ 6:24 PM
✅
258kj
70rpm
42%
16mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Wednesday 12/9/20 @ 1:17 PM
✅
112kj
64rpm
44%
15mph
Tuesday 12/8/20 @ 1:2 AM
32kj
29rpm
46%
9mph
Wednesday 5/20/20 @ 1:50 AM
✅
123kj
75rpm
41%
16mph
Saturday 5/16/20 @ 8:35 PM
47kj
38rpm
45%
11mph
Friday 5/1/20 @ 1:59 PM
✅
183kj
66rpm
44%
16mph
Sunday 5/3/20 @ 4:25 AM
80kj
40rpm
45%
11mph
Thursday 4/23/20 @ 10:59 PM
✅
106kj
66rpm
42%
15mph
Sunday 4/26/20 @ 1:30 PM
43kj
33rpm
45%
9mph
Monday 4/6/20 @ 11:2 AM
✅
220kj
70rpm
47%
17mph
Friday 4/3/20 @ 6:5 PM
67kj
38rpm
45%
10mph
Workouts
30
kj
Saturday 8/14/21
106
kj
Thursday 2/10/22
102
kj
Saturday 2/27/21
80
kj
Sunday 5/3/20