Shake and Bake
Workouts
Saturday 7/16/22 @ 1:55 PM
108kj
74rpm
33%
13mph
Friday 7/15/22 @ 3:56 PM
✅
205kj
75rpm
43%
17mph
Saturday 6/11/22 @ 2:59 PM
116kj
75rpm
33%
13mph
Friday 2/11/22 @ 11:21 PM
✅
263kj
75rpm
49%
19mph
Thursday 4/21/22 @ 12:25 PM
125kj
74rpm
35%
14mph
Wednesday 4/20/22 @ 7:4 PM
✅
187kj
79rpm
42%
17mph
Monday 11/29/21 @ 5:0 PM
60kj
70rpm
43%
16mph
Tuesday 9/29/20 @ 2:1 PM
✅
73kj
68rpm
47%
17mph
Sunday 7/25/21 @ 9:46 PM
22kj
52rpm
31%
8mph
Monday 8/30/21 @ 4:30 PM
✅
52kj
89rpm
34%
15mph
Wednesday 4/7/21 @ 11:59 AM
100kj
75rpm
37%
15mph
Wednesday 4/7/21 @ 11:54 AM
✅
150kj
87rpm
40%
18mph
Saturday 1/2/21 @ 8:35 PM
✅
170kj
71rpm
41%
16mph
Saturday 1/9/21 @ 9:25 AM
127kj
71rpm
36%
14mph
Wednesday 6/3/20 @ 9:57 PM
✅
174kj
72rpm
41%
16mph
Thursday 6/18/20 @ 3:27 PM
166kj
79rpm
38%
15mph
Workouts
108
kj
Saturday 7/16/22
127
kj
Saturday 1/9/21