Shake and Bake

Workouts

Saturday 4/22/23 @ 8:38 PM
145kj
73rpm
37%
15mph
30 min Wicked Ride
Leanne Hainsby
Saturday 1/23/21 @ 12:22 AM
✅
199kj
67rpm
45%
17mph
Saturday 4/22/23 @ 3:18 PM
45kj
76rpm
35%
14mph
10 min Low Impact Ride
Kendall Toole
Thursday 9/24/20 @ 10:24 AM
✅
54kj
75rpm
39%
16mph
Monday 6/27/22 @ 7:13 PM
63kj
74rpm
35%
14mph
15 min 80s Ride
Robin Arzón
Tuesday 4/5/22 @ 10:45 PM
✅
83kj
70rpm
40%
15mph
Tuesday 6/1/21 @ 11:24 AM
144kj
69rpm
39%
15mph
30 min Broadway Ride
Christine D'Ercole
Thursday 1/28/21 @ 12:15 AM
✅
217kj
74rpm
44%
17mph
Friday 4/2/21 @ 3:27 PM
164kj
65rpm
44%
15mph
30 min 7-Year Anniversary Ride
Hannah Corbin
Saturday 4/3/21 @ 5:2 PM
✅
188kj
61rpm
47%
16mph
Thursday 4/1/21 @ 5:26 PM
158kj
68rpm
41%
15mph
30 min Dance Music Ride
Leanne Hainsby
Thursday 4/1/21 @ 10:43 PM
✅
209kj
62rpm
49%
17mph
Saturday 1/9/21 @ 8:17 PM
106kj
73rpm
33%
13mph
30 min Low Impact Ride
Christine D'Ercole
Friday 1/8/21 @ 11:52 PM
✅
190kj
70rpm
44%
17mph
Tuesday 12/15/20 @ 1:39 PM
99kj
64rpm
34%
12mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 12:48 PM
✅
205kj
77rpm
42%
17mph
Saturday 7/4/20 @ 11:44 AM
153kj
68rpm
41%
15mph
30 min Pitbull Ride
Ally Love
Friday 5/22/20 @ 11:21 AM
✅
237kj
63rpm
51%
18mph
Sunday 5/17/20 @ 4:30 PM
48kj
75rpm
36%
14mph
10 min Low Impact Ride
Leanne Hainsby
Wednesday 5/20/20 @ 11:19 AM
✅
75kj
71rpm
46%
18mph

Workouts

30 min Wicked Ride
Leanne Hainsby
145 kj
Saturday 4/22/23
✅ 199 kj
Saturday 1/23/21
10 min Low Impact Ride
Kendall Toole
45 kj
Saturday 4/22/23
✅ 54 kj
Thursday 9/24/20
15 min 80s Ride
Robin Arzón
63 kj
Monday 6/27/22
✅ 83 kj
Tuesday 4/5/22
30 min Broadway Ride
Christine D'Ercole
144 kj
Tuesday 6/1/21
✅ 217 kj
Thursday 1/28/21
30 min 7-Year Anniversary Ride
Hannah Corbin
164 kj
Friday 4/2/21
✅ 188 kj
Saturday 4/3/21
30 min Dance Music Ride
Leanne Hainsby
158 kj
Thursday 4/1/21
✅ 209 kj
Thursday 4/1/21
30 min Low Impact Ride
Christine D'Ercole
106 kj
Saturday 1/9/21
✅ 190 kj
Friday 1/8/21
30 min Together We Ride
Robin Arzón
99 kj
Tuesday 12/15/20
✅ 205 kj
Saturday 3/21/20
30 min Pitbull Ride
Ally Love
153 kj
Saturday 7/4/20
✅ 237 kj
Friday 5/22/20
10 min Low Impact Ride
Leanne Hainsby
48 kj
Sunday 5/17/20
✅ 75 kj
Wednesday 5/20/20