Shake and Bake
Workouts
Thursday 3/7/24 @ 8:10 PM
78kj
66rpm
42%
15mph
Friday 5/7/21 @ 6:53 AM
✅
89kj
75rpm
40%
16mph
Saturday 4/22/23 @ 9:11 PM
42kj
74rpm
35%
14mph
Tuesday 12/29/20 @ 8:5 PM
✅
43kj
89rpm
31%
14mph
Tuesday 3/14/23 @ 1:53 PM
100kj
67rpm
40%
15mph
Sunday 2/19/23 @ 2:0 PM
✅
132kj
80rpm
40%
16mph
Monday 12/19/22 @ 1:21 PM
89kj
70rpm
37%
14mph
Friday 12/30/22 @ 3:20 PM
✅
134kj
75rpm
42%
17mph
Sunday 10/23/22 @ 1:46 PM
98kj
74rpm
37%
15mph
Saturday 10/22/22 @ 4:19 PM
✅
140kj
81rpm
40%
17mph
Sunday 10/23/22 @ 1:1 PM
96kj
72rpm
37%
15mph
Saturday 10/22/22 @ 3:58 PM
✅
125kj
78rpm
39%
16mph
Thursday 8/18/22 @ 11:41 AM
100kj
70rpm
39%
15mph
Saturday 8/20/22 @ 1:55 PM
✅
128kj
72rpm
43%
16mph
Tuesday 7/5/22 @ 3:29 PM
245kj
78rpm
37%
15mph
Tuesday 2/23/21 @ 10:5 AM
✅
386kj
86rpm
36%
17mph
Friday 6/3/22 @ 1:53 PM
62kj
74rpm
30%
12mph
Friday 6/3/22 @ 9:2 AM
✅
99kj
81rpm
35%
15mph
Wednesday 2/24/21 @ 4:41 PM
79kj
70rpm
36%
14mph
Wednesday 2/3/21 @ 9:49 AM
✅
133kj
76rpm
42%
17mph
Workouts
79
kj
Wednesday 2/24/21