Shake and Bake
Workouts
Sunday 4/23/23 @ 1:51 PM
441kj
68rpm
39%
15mph
Saturday 3/6/21 @ 3:1 PM
✅
1005kj
49rpm
71%
20mph
Saturday 4/22/23 @ 8:6 PM
147kj
74rpm
37%
15mph
Sunday 8/21/22 @ 1:57 PM
✅
262kj
52rpm
61%
19mph
Thursday 3/30/23 @ 7:35 PM
112kj
75rpm
38%
15mph
Saturday 12/12/20 @ 12:30 PM
✅
222kj
64rpm
54%
19mph
Sunday 3/19/23 @ 3:13 PM
70kj
67rpm
47%
17mph
Monday 8/1/22 @ 1:34 PM
✅
82kj
48rpm
63%
18mph
Saturday 1/16/21 @ 5:36 PM
58kj
73rpm
34%
13mph
Saturday 7/23/22 @ 4:29 PM
✅
122kj
50rpm
60%
18mph
Friday 7/1/22 @ 1:43 PM
236kj
77rpm
37%
15mph
Monday 2/1/21 @ 5:3 PM
✅
479kj
53rpm
65%
20mph
Saturday 6/25/22 @ 1:24 PM
298kj
77rpm
37%
15mph
Tuesday 8/10/21 @ 12:51 AM
✅
626kj
48rpm
68%
20mph
Wednesday 5/12/21 @ 11:57 AM
225kj
75rpm
37%
15mph
Sunday 8/16/20 @ 3:2 PM
✅
611kj
61rpm
65%
22mph
Wednesday 4/28/21 @ 2:5 PM
245kj
75rpm
39%
15mph
Wednesday 4/28/21 @ 4:11 PM
✅
560kj
62rpm
62%
21mph
Sunday 7/19/20 @ 2:23 PM
90kj
80rpm
34%
14mph
Friday 3/6/20 @ 2:20 AM
✅
182kj
70rpm
50%
19mph
Workouts
441
kj
Sunday 4/23/23
147
kj
Saturday 4/22/23
112
kj
Thursday 3/30/23
298
kj
Saturday 6/25/22
225
kj
Wednesday 5/12/21