Shake and Bake
Workouts
Friday 12/3/21 @ 10:28 AM
✅
167kj
71rpm
49%
18mph
Friday 12/25/20 @ 9:12 PM
138kj
80rpm
41%
17mph
Friday 3/4/22 @ 10:51 AM
101kj
92rpm
32%
15mph
Monday 3/21/22 @ 10:27 AM
✅
134kj
91rpm
37%
17mph
Monday 1/3/22 @ 10:29 AM
222kj
76rpm
44%
18mph
Tuesday 2/8/22 @ 11:26 AM
✅
309kj
89rpm
45%
20mph
Tuesday 1/18/22 @ 10:26 AM
224kj
76rpm
44%
18mph
Wednesday 9/22/21 @ 8:22 PM
✅
357kj
92rpm
46%
21mph
Sunday 10/3/21 @ 6:17 PM
326kj
80rpm
42%
17mph
Monday 3/1/21 @ 7:15 PM
✅
497kj
88rpm
46%
21mph
Tuesday 6/16/20 @ 9:17 AM
168kj
88rpm
36%
16mph
Friday 8/27/21 @ 6:37 PM
✅
377kj
87rpm
49%
22mph
Sunday 11/29/20 @ 7:33 PM
191kj
75rpm
42%
17mph
Monday 3/15/21 @ 6:57 PM
✅
227kj
87rpm
40%
18mph
Friday 4/23/21 @ 9:29 AM
174kj
72rpm
41%
16mph
Sunday 8/1/21 @ 4:51 PM
✅
335kj
89rpm
46%
21mph
Monday 5/31/21 @ 11:43 AM
180kj
76rpm
40%
16mph
Sunday 7/11/21 @ 4:17 PM
✅
375kj
91rpm
48%
22mph
Thursday 11/12/20 @ 11:15 PM
203kj
78rpm
42%
17mph
Sunday 1/17/21 @ 4:41 PM
✅
242kj
96rpm
38%
18mph
Workouts
222
kj
Monday 1/3/22
224
kj
Tuesday 1/18/22
326
kj
Sunday 10/3/21
168
kj
Tuesday 6/16/20
174
kj
Friday 4/23/21
180
kj
Monday 5/31/21
203
kj
Thursday 11/12/20