Shake and Bake

Workouts

Tuesday 8/28/18 @ 9:25 AM
✅
361kj
89rpm
39%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/16/20 @ 11:54 PM
238kj
89rpm
33%
15mph
Wednesday 7/18/18 @ 9:36 AM
✅
341kj
89rpm
39%
18mph
45 min Power Zone Ride
Denis Morton
Thursday 2/21/19 @ 12:50 AM
230kj
85rpm
34%
15mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 361 kj
Tuesday 8/28/18
238 kj
Tuesday 6/16/20
45 min Power Zone Ride
Denis Morton
✅ 341 kj
Wednesday 7/18/18
230 kj
Thursday 2/21/19