Shake and Bake
Workouts
Monday 6/12/23 @ 2:42 PM
151kj
69rpm
47%
18mph
Thursday 5/25/23 @ 1:18 PM
✅
190kj
75rpm
48%
19mph
Monday 1/16/23 @ 5:28 PM
132kj
72rpm
42%
16mph
Thursday 1/12/23 @ 2:30 PM
✅
179kj
86rpm
43%
19mph
Friday 1/13/23 @ 4:32 PM
115kj
71rpm
46%
18mph
Monday 3/28/22 @ 8:52 PM
✅
136kj
76rpm
48%
19mph
Wednesday 6/2/21 @ 8:30 PM
232kj
74rpm
46%
18mph
Friday 7/29/22 @ 1:29 PM
✅
313kj
80rpm
49%
20mph
Monday 6/27/22 @ 6:29 PM
250kj
74rpm
47%
18mph
Thursday 7/7/22 @ 7:55 PM
✅
323kj
80rpm
49%
20mph
Friday 12/31/21 @ 10:6 PM
✅
272kj
72rpm
49%
19mph
Tuesday 2/22/22 @ 9:18 PM
265kj
78rpm
46%
19mph
Monday 10/25/21 @ 10:9 PM
✅
201kj
76rpm
50%
20mph
Saturday 10/23/21 @ 2:22 PM
143kj
82rpm
41%
17mph
Thursday 10/21/21 @ 10:35 PM
✅
286kj
76rpm
49%
19mph
Saturday 10/23/21 @ 1:25 PM
184kj
80rpm
39%
16mph
Tuesday 9/21/21 @ 11:30 PM
kj
rpm
%
0mph
Wednesday 9/22/21 @ 5:9 PM
✅
270kj
77rpm
47%
19mph
Wednesday 6/16/21 @ 8:37 PM
254kj
69rpm
49%
18mph
Thursday 5/20/21 @ 9:42 PM
✅
271kj
74rpm
48%
19mph
Workouts
184
kj
Saturday 10/23/21
254
kj
Wednesday 6/16/21