Shake and Bake
Workouts
Tuesday 6/28/22 @ 5:24 PM
✅
51kj
67rpm
41%
15mph
Wednesday 2/3/21 @ 2:11 AM
47kj
52rpm
42%
12mph
Sunday 5/1/22 @ 6:57 PM
161kj
75rpm
47%
18mph
Monday 8/9/21 @ 12:9 PM
✅
239kj
81rpm
51%
21mph
Sunday 7/25/21 @ 10:12 PM
50kj
75rpm
38%
15mph
Wednesday 7/28/21 @ 1:12 PM
✅
100kj
86rpm
45%
20mph
Monday 8/2/21 @ 2:19 PM
121kj
69rpm
44%
16mph
Wednesday 4/7/21 @ 10:48 PM
✅
210kj
85rpm
46%
20mph
Tuesday 12/18/18 @ 1:22 PM
197kj
79rpm
41%
17mph
Thursday 1/9/20 @ 5:46 PM
✅
333kj
82rpm
49%
21mph
Sunday 1/24/21 @ 8:18 PM
110kj
71rpm
46%
18mph
Monday 1/25/21 @ 1:58 AM
✅
175kj
83rpm
50%
21mph
Thursday 12/31/20 @ 8:2 PM
139kj
74rpm
44%
17mph
Thursday 12/24/20 @ 1:19 PM
✅
219kj
80rpm
50%
21mph
Sunday 5/5/19 @ 4:56 PM
254kj
86rpm
43%
19mph
Friday 9/20/19 @ 7:0 PM
✅
302kj
82rpm
47%
20mph
Friday 3/1/19 @ 6:23 PM
164kj
86rpm
43%
18mph
Friday 4/26/19 @ 8:46 PM
✅
175kj
80rpm
46%
19mph
Monday 2/4/19 @ 1:22 PM
✅
146kj
85rpm
41%
18mph
Tuesday 5/15/18 @ 2:1 PM
kj
rpm
%
0mph
Workouts
197
kj
Tuesday 12/18/18