Shake and Bake

Workouts

Tuesday 9/29/20 @ 3:25 PM
βœ…
185kj
84rpm
45%
19mph
20 min 90s Ride
Jenn Sherman
Tuesday 9/29/20 @ 3:26 PM
142kj
81rpm
40%
17mph
Thursday 9/10/20 @ 7:11 PM
βœ…
245kj
83rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 9:0 PM
197kj
76rpm
42%
17mph
Saturday 2/18/17 @ 1:27 PM
βœ…
329kj
75rpm
46%
17mph
45 min People Are People Ride
Christine D'Ercole
Sunday 11/10/19 @ 2:51 PM
313kj
77rpm
42%
17mph
Wednesday 4/4/18 @ 2:28 PM
βœ…
271kj
85rpm
45%
19mph
30 min Advanced Beginner Ride
Jenn Sherman
Tuesday 4/17/18 @ 10:48 PM
168kj
59rpm
47%
16mph
Sunday 4/8/18 @ 2:26 PM
βœ…
512kj
79rpm
45%
19mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/8/18 @ 2:25 PM
399kj
69rpm
46%
17mph
Sunday 3/25/18 @ 2:29 PM
βœ…
551kj
88rpm
43%
19mph
60 min My Mixtape Ride
Jenn Sherman
Monday 3/26/18 @ 9:32 PM
453kj
73rpm
46%
18mph
Monday 2/20/17 @ 4:29 PM
βœ…
429kj
76rpm
44%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 3/4/18 @ 12:15 PM
417kj
68rpm
47%
17mph
Tuesday 1/9/18 @ 12:58 PM
βœ…
388kj
83rpm
44%
19mph
45 min Metrics Ride
Jenn Sherman
Tuesday 1/9/18 @ 11:48 PM
300kj
73rpm
43%
17mph
Saturday 9/23/17 @ 1:28 PM
βœ…
448kj
86rpm
45%
20mph
45 min Pop Legends Ride
Jenn Sherman
Thursday 9/21/17 @ 9:24 PM
350kj
80rpm
44%
18mph
Sunday 9/17/17 @ 2:28 PM
βœ…
612kj
87rpm
46%
20mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/17/17 @ 2:28 PM
368kj
76rpm
41%
16mph

Workouts

20 min 90s Ride
Jenn Sherman
βœ… 185 kj
Tuesday 9/29/20
142 kj
Tuesday 9/29/20
30 min XOXO, Cody
Cody Rigsby
βœ… 245 kj
Thursday 9/10/20
197 kj
Saturday 9/12/20
45 min People Are People Ride
Christine D'Ercole
βœ… 329 kj
Saturday 2/18/17
313 kj
Sunday 11/10/19
30 min Advanced Beginner Ride
Jenn Sherman
βœ… 271 kj
Wednesday 4/4/18
168 kj
Tuesday 4/17/18
60 min My Mixtape Ride
Jenn Sherman
βœ… 512 kj
Sunday 4/8/18
399 kj
Sunday 4/8/18
60 min My Mixtape Ride
Jenn Sherman
βœ… 551 kj
Sunday 3/25/18
453 kj
Monday 3/26/18
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 429 kj
Monday 2/20/17
417 kj
Sunday 3/4/18
45 min Metrics Ride
Jenn Sherman
βœ… 388 kj
Tuesday 1/9/18
300 kj
Tuesday 1/9/18
45 min Pop Legends Ride
Jenn Sherman
βœ… 448 kj
Saturday 9/23/17
350 kj
Thursday 9/21/17
60 min Football Pregame Ride
Jenn Sherman
βœ… 612 kj
Sunday 9/17/17
368 kj
Sunday 9/17/17