Shake and Bake
Workouts
Monday 1/9/23 @ 10:23 PM
✅
198kj
72rpm
43%
17mph
Friday 3/5/21 @ 11:13 AM
148kj
65rpm
39%
15mph
Thursday 12/22/22 @ 11:6 PM
✅
155kj
79rpm
37%
15mph
Saturday 12/3/22 @ 10:21 AM
143kj
68rpm
40%
15mph
Monday 8/15/22 @ 10:27 PM
✅
184kj
79rpm
39%
16mph
Tuesday 8/16/22 @ 10:50 AM
133kj
68rpm
39%
14mph
Monday 7/11/22 @ 10:58 PM
✅
167kj
77rpm
38%
15mph
Monday 7/11/22 @ 10:30 AM
129kj
67rpm
38%
14mph
Friday 1/4/19 @ 1:51 AM
✅
191kj
76rpm
41%
16mph
Saturday 11/24/18 @ 4:33 PM
164kj
72rpm
40%
16mph
Monday 5/2/22 @ 10:35 PM
✅
85kj
69rpm
37%
14mph
Monday 4/4/22 @ 10:16 AM
82kj
64rpm
37%
14mph
Wednesday 9/8/21 @ 3:13 PM
81kj
70rpm
36%
14mph
Tuesday 10/20/20 @ 10:51 AM
✅
128kj
77rpm
41%
17mph
Monday 12/21/20 @ 10:56 PM
91kj
79rpm
35%
14mph
Wednesday 12/23/20 @ 12:8 PM
✅
101kj
69rpm
39%
15mph
Saturday 7/6/19 @ 3:45 PM
✅
431kj
68rpm
43%
17mph
Sunday 6/30/19 @ 1:54 PM
314kj
71rpm
40%
15mph
Monday 7/1/19 @ 11:19 PM
✅
237kj
73rpm
43%
18mph
Saturday 7/6/19 @ 2:20 PM
162kj
69rpm
42%
15mph
Workouts
148
kj
Friday 3/5/21
164
kj
Saturday 11/24/18