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Shake and Bake
bamamonique
Queen City NC
25
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
92 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
Saturday 1/1/22 @ 2:51 PM
✅
399
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Tuesday 1/4/22 @ 1:58 AM
312
kj
86
rpm
38
%
17
mph
Thursday 6/3/21 @ 9:34 AM
379
kj
81
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/7/20 @ 11:53 PM
✅
594
kj
100
rpm
44
%
21
mph
Thursday 3/25/21 @ 11:15 AM
✅
346
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 4/27/21 @ 1:42 AM
314
kj
89
rpm
38
%
17
mph
Sunday 4/25/21 @ 3:40 PM
✅
481
kj
79
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 4:32 PM
421
kj
90
rpm
38
%
17
mph
Wednesday 4/29/20 @ 11:22 AM
319
kj
86
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 4/28/20 @ 12:25 AM
✅
522
kj
104
rpm
40
%
20
mph
Monday 3/16/20 @ 11:30 AM
201
kj
74
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 6/5/20 @ 1:25 AM
✅
355
kj
101
rpm
43
%
21
mph
Sunday 11/3/19 @ 1:37 PM
166
kj
73
rpm
47
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 5/14/20 @ 7:56 PM
✅
343
kj
102
rpm
50
%
24
mph
Tuesday 5/12/20 @ 11:51 AM
367
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/12/20 @ 1:7 AM
✅
577
kj
100
rpm
45
%
22
mph
Saturday 1/25/20 @ 12:36 PM
390
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 1:3 AM
✅
509
kj
98
rpm
43
%
21
mph
Wednesday 4/10/19 @ 1:56 PM
351
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/24/19 @ 7:48 PM
✅
501
kj
100
rpm
42
%
21
mph
Previous Workouts
Next Workouts
bamamonique
Queen City NC
25
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
92 🔥
Beat bamamonique
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
399
kj
Saturday 1/1/22
312
kj
Tuesday 1/4/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
379
kj
Thursday 6/3/21
✅
594
kj
Tuesday 7/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
346
kj
Thursday 3/25/21
314
kj
Tuesday 4/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
481
kj
Sunday 4/25/21
421
kj
Saturday 4/24/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
319
kj
Wednesday 4/29/20
✅
522
kj
Tuesday 4/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
201
kj
Monday 3/16/20
✅
355
kj
Friday 6/5/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
166
kj
Sunday 11/3/19
✅
343
kj
Thursday 5/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
367
kj
Tuesday 5/12/20
✅
577
kj
Tuesday 5/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
390
kj
Saturday 1/25/20
✅
509
kj
Monday 1/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Wednesday 4/10/19
✅
501
kj
Tuesday 12/24/19
Previous Workouts
Next Workouts