Shake and Bake
Workouts
Monday 3/16/20 @ 11:30 AM
✅
201kj
74rpm
43%
17mph
Saturday 7/11/20 @ 1:18 PM
158kj
85rpm
35%
15mph
Wednesday 2/6/19 @ 10:57 AM
✅
373kj
79rpm
44%
18mph
Friday 2/8/19 @ 7:25 PM
291kj
84rpm
38%
17mph
Saturday 1/25/20 @ 12:36 PM
✅
390kj
80rpm
45%
19mph
Friday 1/24/20 @ 12:4 AM
219kj
86rpm
34%
15mph
Friday 1/17/20 @ 11:23 AM
✅
343kj
81rpm
43%
18mph
Tuesday 1/21/20 @ 12:43 AM
191kj
82rpm
33%
14mph
Friday 11/22/19 @ 1:6 PM
✅
296kj
85rpm
38%
17mph
Wednesday 11/20/19 @ 8:22 PM
122kj
57rpm
31%
9mph
Thursday 11/14/19 @ 11:58 AM
✅
318kj
69rpm
45%
17mph
Sunday 11/17/19 @ 11:33 PM
210kj
85rpm
33%
15mph
Saturday 2/23/19 @ 3:35 PM
✅
726kj
75rpm
45%
18mph
Friday 2/22/19 @ 4:30 PM
526kj
79rpm
39%
16mph
Saturday 2/16/19 @ 2:5 PM
34kj
81rpm
30%
13mph
Saturday 1/12/19 @ 2:30 AM
✅
40kj
87rpm
31%
13mph
Thursday 1/24/19 @ 11:49 AM
✅
396kj
76rpm
48%
19mph
Monday 1/28/19 @ 4:27 PM
288kj
78rpm
41%
16mph
Friday 1/18/19 @ 11:54 AM
✅
366kj
79rpm
44%
18mph
Saturday 1/19/19 @ 3:21 AM
249kj
80rpm
38%
16mph
Workouts
158
kj
Saturday 7/11/20
191
kj
Tuesday 1/21/20
122
kj
Wednesday 11/20/19
526
kj
Friday 2/22/19
249
kj
Saturday 1/19/19