Shake and Bake
VS
Workouts
Wednesday 4/28/21 @ 8:1 PM
244kj
84rpm
36%
16mph
Friday 7/28/23 @ 1:59 PM
✅
307kj
81rpm
40%
17mph
Thursday 4/22/21 @ 8:51 PM
238kj
84rpm
36%
15mph
Sunday 5/21/23 @ 2:45 PM
✅
312kj
84rpm
39%
17mph
Saturday 2/25/23 @ 3:3 PM
216kj
86rpm
33%
15mph
Sunday 2/19/23 @ 3:49 PM
✅
305kj
82rpm
39%
17mph
Thursday 11/11/21 @ 12:29 AM
244kj
83rpm
36%
15mph
Saturday 2/6/21 @ 4:3 PM
✅
323kj
80rpm
41%
17mph
Saturday 5/22/21 @ 5:55 PM
262kj
89rpm
35%
16mph
Monday 12/5/22 @ 3:20 PM
✅
291kj
85rpm
36%
16mph
Monday 11/8/21 @ 8:53 PM
234kj
89rpm
30%
14mph
Monday 11/8/21 @ 4:7 PM
✅
273kj
88rpm
30%
14mph
Saturday 10/30/21 @ 9:41 PM
330kj
87rpm
35%
15mph
Saturday 10/30/21 @ 2:28 PM
✅
468kj
85rpm
40%
18mph
Wednesday 3/24/21 @ 8:21 PM
145kj
77rpm
43%
17mph
Saturday 8/28/21 @ 2:15 PM
✅
218kj
83rpm
48%
21mph
Saturday 5/1/21 @ 4:41 PM
335kj
92rpm
34%
16mph
Saturday 5/1/21 @ 2:34 PM
✅
412kj
84rpm
40%
17mph
Sunday 1/26/20 @ 6:10 PM
166kj
70rpm
42%
15mph
Saturday 2/1/20 @ 5:12 PM
✅
210kj
75rpm
44%
17mph
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
2
VS
autumnallyear
NJ
60
🔥
Workouts
244
kj
Wednesday 4/28/21
238
kj
Thursday 4/22/21
216
kj
Saturday 2/25/23
335
kj
Saturday 5/1/21