Shake and Bake
Workouts
Wednesday 8/4/21 @ 2:5 PM
kj
rpm
%
0mph
Tuesday 8/10/21 @ 1:13 PM
✅
533kj
87rpm
47%
21mph
Wednesday 8/4/21 @ 1:46 AM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 1:0 PM
✅
382kj
74rpm
53%
21mph
Thursday 11/5/20 @ 4:59 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 7:14 PM
✅
1057kj
80rpm
50%
21mph
Saturday 4/3/21 @ 3:31 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 11:36 AM
✅
700kj
81rpm
50%
21mph
Sunday 3/28/21 @ 4:56 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 11:3 PM
✅
363kj
91rpm
46%
21mph
Monday 2/15/21 @ 4:50 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 1:34 PM
✅
307kj
84rpm
55%
23mph
Wednesday 12/30/20 @ 7:25 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 1:23 PM
✅
543kj
82rpm
50%
21mph
Sunday 11/22/20 @ 6:12 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 2:0 PM
✅
448kj
79rpm
57%
23mph
Workouts
kj
Wednesday 8/4/21
kj
Thursday 11/5/20
kj
Saturday 4/3/21
kj
Sunday 11/22/20