Shake and Bake
Workouts
Saturday 12/5/20 @ 3:44 PM
kj
rpm
%
0mph
Friday 2/11/22 @ 11:24 AM
✅
417kj
81rpm
46%
19mph
Friday 12/25/20 @ 9:48 PM
kj
rpm
%
0mph
Saturday 4/3/21 @ 5:24 PM
✅
286kj
84rpm
45%
20mph
Sunday 2/14/21 @ 9:53 PM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 1:5 PM
✅
289kj
77rpm
48%
20mph
Monday 2/1/21 @ 12:38 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 12:5 AM
✅
150kj
87rpm
40%
18mph
Thursday 1/21/21 @ 1:10 AM
kj
rpm
%
0mph
Thursday 1/21/21 @ 7:41 PM
✅
267kj
80rpm
46%
19mph
Thursday 12/31/20 @ 6:35 PM
2kj
47rpm
35%
10mph
Friday 1/1/21 @ 10:9 PM
✅
171kj
80rpm
38%
16mph
Wednesday 12/30/20 @ 10:44 PM
2kj
65rpm
25%
9mph
Sunday 12/27/20 @ 4:33 PM
✅
191kj
90rpm
43%
20mph
Wednesday 12/2/20 @ 1:36 AM
11kj
53rpm
4%
4mph
Sunday 7/12/20 @ 7:20 PM
✅
431kj
82rpm
46%
20mph
Thursday 11/12/20 @ 12:43 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 11:36 AM
✅
221kj
79rpm
46%
18mph
Monday 9/28/20 @ 12:44 AM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 9:36 PM
✅
118kj
80rpm
39%
16mph
Workouts
kj
Friday 12/25/20
11
kj
Wednesday 12/2/20