Shake and Bake
Workouts
Tuesday 5/3/22 @ 12:53 AM
1kj
7rpm
35%
1mph
Monday 5/2/22 @ 4:59 PM
✅
22kj
33rpm
50%
10mph
Tuesday 3/9/21 @ 1:34 AM
kj
rpm
%
0mph
Sunday 3/7/21 @ 5:10 PM
✅
24kj
39rpm
43%
10mph
Thursday 1/28/21 @ 12:37 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 1:21 PM
✅
35kj
31rpm
45%
9mph
Thursday 1/7/21 @ 1:19 AM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 10:18 PM
✅
38kj
40rpm
45%
11mph
Wednesday 12/30/20 @ 7:22 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:27 AM
✅
69kj
37rpm
46%
11mph
Tuesday 12/15/20 @ 12:43 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 2:52 PM
✅
46kj
37rpm
45%
10mph
Friday 12/11/20 @ 1:42 AM
0kj
15rpm
15%
1mph
Sunday 12/6/20 @ 11:58 AM
✅
47kj
30rpm
46%
9mph
Wednesday 12/2/20 @ 1:21 AM
0kj
50rpm
0%
4mph
Thursday 11/5/20 @ 2:3 PM
✅
29kj
40rpm
40%
9mph
Friday 11/20/20 @ 10:28 PM
0kj
7rpm
0%
0mph
Thursday 10/15/20 @ 11:29 AM
✅
36kj
31rpm
47%
9mph
Thursday 10/29/20 @ 12:5 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 6:40 PM
✅
41kj
35rpm
46%
10mph
Workouts
1
kj
Tuesday 5/3/22
kj
Thursday 1/7/21
kj
Wednesday 12/30/20
0
kj
Friday 12/11/20
0
kj
Wednesday 12/2/20
0
kj
Friday 11/20/20