Shake and Bake
Workouts
Saturday 7/18/20 @ 3:55 PM
787kj
78rpm
34%
14mph
Tuesday 12/29/20 @ 4:57 PM
✅
1317kj
89rpm
52%
23mph
Wednesday 5/22/19 @ 5:52 AM
360kj
80rpm
43%
18mph
Saturday 2/27/21 @ 3:4 PM
✅
723kj
86rpm
56%
24mph
Tuesday 11/17/20 @ 8:30 AM
51kj
86rpm
34%
15mph
Tuesday 10/13/20 @ 12:14 PM
✅
170kj
91rpm
54%
24mph
Sunday 5/3/20 @ 9:5 AM
239kj
85rpm
50%
22mph
Tuesday 9/24/19 @ 5:25 PM
✅
335kj
87rpm
55%
24mph
Saturday 4/18/20 @ 8:0 AM
272kj
77rpm
47%
19mph
Saturday 4/18/20 @ 8:19 AM
✅
415kj
91rpm
50%
23mph
Thursday 4/16/20 @ 9:0 AM
363kj
84rpm
50%
21mph
Thursday 8/22/19 @ 3:54 PM
✅
441kj
88rpm
52%
23mph
Thursday 4/9/20 @ 9:36 AM
247kj
83rpm
43%
18mph
Monday 2/3/20 @ 7:8 PM
✅
444kj
84rpm
54%
23mph
Thursday 12/12/19 @ 8:39 AM
93kj
73rpm
49%
19mph
Saturday 11/23/19 @ 9:33 AM
✅
165kj
90rpm
54%
24mph
Tuesday 7/30/19 @ 6:24 AM
158kj
82rpm
43%
18mph
Tuesday 7/23/19 @ 7:20 AM
✅
272kj
83rpm
52%
22mph
Thursday 5/30/19 @ 5:20 PM
319kj
80rpm
50%
20mph
Thursday 5/30/19 @ 5:28 PM
✅
465kj
72rpm
61%
24mph
Workouts
787
kj
Saturday 7/18/20