Shake and Bake

Workouts

Thursday 8/27/20 @ 9:35 AM
✅
613kj
86rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/24/19 @ 12:42 PM
548kj
82rpm
46%
19mph
Sunday 6/28/20 @ 9:26 AM
✅
365kj
76rpm
53%
21mph
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
Sunday 6/28/20 @ 9:26 AM
359kj
78rpm
52%
21mph
Sunday 5/24/20 @ 9:27 AM
✅
345kj
84rpm
49%
21mph
30 min 80s Pop Ride
Jennifer Jacobs
Sunday 5/24/20 @ 9:26 AM
320kj
76rpm
51%
20mph
Saturday 5/9/20 @ 1:54 PM
358kj
83rpm
50%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 6:13 PM
✅
380kj
81rpm
52%
22mph
Sunday 5/10/20 @ 8:56 AM
279kj
76rpm
48%
19mph
30 min 2010s Ride
Ben Alldis
Sunday 5/10/20 @ 8:56 AM
✅
323kj
74rpm
52%
21mph
Saturday 5/2/20 @ 1:12 PM
148kj
81rpm
42%
18mph
20 min Low Impact Ride
Sam Yo
Sunday 2/9/20 @ 11:56 AM
✅
172kj
78rpm
46%
19mph
Sunday 4/26/20 @ 9:26 AM
✅
324kj
81rpm
49%
20mph
30 min Motown Ride
Leanne Hainsby
Sunday 4/26/20 @ 9:26 AM
314kj
76rpm
50%
20mph
Sunday 4/26/20 @ 9:5 AM
202kj
86rpm
46%
20mph
20 min Pop Ride
Cody Rigsby
Sunday 4/26/20 @ 9:5 AM
✅
224kj
84rpm
49%
21mph
Sunday 4/19/20 @ 9:58 AM
✅
225kj
75rpm
53%
21mph
20 min Climb Ride
Robin Arzón
Saturday 12/21/19 @ 12:38 PM
192kj
68rpm
53%
20mph
Sunday 4/12/20 @ 9:58 AM
✅
201kj
79rpm
48%
20mph
20 min Climb Ride
Jess King
Sunday 4/12/20 @ 9:58 AM
194kj
67rpm
53%
20mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
✅ 613 kj
Thursday 8/27/20
548 kj
Sunday 11/24/19
30 min HIIT & Hills Ride: Live from Home
Leanne Hainsby
✅ 365 kj
Sunday 6/28/20
359 kj
Sunday 6/28/20
30 min 80s Pop Ride
Jennifer Jacobs
✅ 345 kj
Sunday 5/24/20
320 kj
Sunday 5/24/20
30 min Together We Ride: Live from Home
Robin Arzón
358 kj
Saturday 5/9/20
✅ 380 kj
Thursday 5/21/20
30 min 2010s Ride
Ben Alldis
279 kj
Sunday 5/10/20
✅ 323 kj
Sunday 5/10/20
20 min Low Impact Ride
Sam Yo
148 kj
Saturday 5/2/20
✅ 172 kj
Sunday 2/9/20
30 min Motown Ride
Leanne Hainsby
✅ 324 kj
Sunday 4/26/20
314 kj
Sunday 4/26/20
20 min Pop Ride
Cody Rigsby
202 kj
Sunday 4/26/20
✅ 224 kj
Sunday 4/26/20
20 min Climb Ride
Robin Arzón
✅ 225 kj
Sunday 4/19/20
192 kj
Saturday 12/21/19
20 min Climb Ride
Jess King
✅ 201 kj
Sunday 4/12/20
194 kj
Sunday 4/12/20