Shake and Bake
Workouts
Thursday 2/3/22 @ 9:44 PM
185kj
73rpm
42%
16mph
Sunday 1/30/22 @ 5:0 PM
✅
416kj
78rpm
54%
22mph
Friday 8/7/20 @ 8:36 PM
60kj
81rpm
38%
16mph
Sunday 2/21/21 @ 3:1 PM
✅
63kj
75rpm
41%
16mph
Saturday 11/21/20 @ 12:37 AM
113kj
81rpm
43%
18mph
Friday 2/12/21 @ 1:6 AM
✅
226kj
74rpm
59%
23mph
Monday 2/8/21 @ 6:28 PM
209kj
76rpm
43%
17mph
Monday 2/8/21 @ 6:27 PM
✅
407kj
76rpm
56%
22mph
Saturday 1/30/21 @ 2:9 PM
280kj
72rpm
42%
16mph
Thursday 1/7/21 @ 12:32 PM
✅
638kj
70rpm
60%
22mph
Wednesday 6/3/20 @ 9:57 PM
212kj
70rpm
46%
17mph
Saturday 1/9/21 @ 5:37 PM
✅
243kj
67rpm
48%
18mph
Tuesday 1/5/21 @ 1:56 PM
183kj
71rpm
42%
16mph
Tuesday 1/5/21 @ 2:0 PM
✅
420kj
67rpm
61%
22mph
Tuesday 9/15/20 @ 8:32 AM
213kj
88rpm
38%
17mph
Monday 10/5/20 @ 3:52 PM
✅
324kj
78rpm
49%
20mph
Tuesday 5/5/20 @ 8:52 AM
272kj
60rpm
45%
14mph
Tuesday 12/11/18 @ 10:59 AM
✅
428kj
68rpm
50%
18mph
Thursday 4/23/20 @ 8:58 AM
94kj
79rpm
35%
14mph
Wednesday 10/31/18 @ 8:54 PM
✅
202kj
79rpm
49%
20mph
Workouts
280
kj
Saturday 1/30/21
213
kj
Tuesday 9/15/20