Shake and Bake
Workouts
Friday 1/7/22 @ 11:23 PM
162kj
73rpm
40%
15mph
Friday 1/7/22 @ 11:24 PM
✅
294kj
89rpm
44%
20mph
Tuesday 12/28/21 @ 4:55 PM
155kj
79rpm
37%
15mph
Thursday 12/30/21 @ 10:6 PM
✅
295kj
90rpm
44%
20mph
Wednesday 12/1/21 @ 6:28 PM
177kj
76rpm
40%
16mph
Thursday 12/2/21 @ 10:29 PM
✅
280kj
87rpm
44%
19mph
Saturday 3/27/21 @ 2:14 PM
88kj
81rpm
38%
16mph
Sunday 3/28/21 @ 11:39 PM
✅
144kj
91rpm
43%
19mph
Friday 1/15/21 @ 12:54 AM
174kj
74rpm
41%
16mph
Saturday 1/16/21 @ 1:2 AM
✅
308kj
83rpm
48%
20mph
Friday 8/21/20 @ 11:54 AM
398kj
78rpm
42%
17mph
Monday 1/11/21 @ 9:52 PM
✅
603kj
83rpm
47%
20mph
Tuesday 7/28/20 @ 3:27 PM
191kj
75rpm
42%
17mph
Tuesday 7/28/20 @ 3:31 PM
✅
274kj
89rpm
43%
19mph
Friday 6/12/20 @ 9:55 PM
180kj
83rpm
38%
16mph
Tuesday 6/16/20 @ 6:40 PM
✅
306kj
86rpm
46%
20mph
Tuesday 12/17/19 @ 2:20 PM
187kj
75rpm
41%
16mph
Tuesday 12/17/19 @ 7:21 PM
✅
294kj
88rpm
45%
20mph
Saturday 3/21/20 @ 6:44 PM
191kj
77rpm
41%
16mph
Friday 3/20/20 @ 4:0 PM
✅
281kj
83rpm
45%
19mph
Workouts
155
kj
Tuesday 12/28/21
174
kj
Friday 1/15/21
191
kj
Saturday 3/21/20