Shake and Bake
Workouts
Wednesday 2/10/21 @ 12:31 AM
112kj
75rpm
40%
16mph
Saturday 2/13/21 @ 3:20 PM
✅
164kj
78rpm
46%
18mph
Wednesday 12/22/21 @ 12:28 PM
154kj
76rpm
38%
15mph
Monday 1/10/22 @ 11:12 PM
✅
185kj
77rpm
40%
16mph
Sunday 10/31/21 @ 12:21 PM
102kj
86rpm
34%
15mph
Thursday 10/28/21 @ 9:59 AM
✅
125kj
82rpm
38%
16mph
Tuesday 8/17/21 @ 1:39 PM
164kj
80rpm
38%
16mph
Monday 8/16/21 @ 11:24 PM
✅
231kj
79rpm
44%
18mph
Sunday 8/15/21 @ 12:35 PM
120kj
81rpm
39%
16mph
Sunday 8/15/21 @ 1:57 PM
✅
169kj
82rpm
44%
19mph
Friday 9/25/20 @ 9:5 PM
126kj
87rpm
37%
16mph
Monday 10/5/20 @ 10:54 PM
✅
134kj
82rpm
40%
17mph
Saturday 8/8/20 @ 3:0 PM
300kj
72rpm
44%
17mph
Saturday 8/8/20 @ 2:58 PM
✅
330kj
74rpm
45%
17mph
Sunday 6/21/20 @ 3:56 PM
166kj
83rpm
36%
16mph
Monday 4/6/20 @ 5:1 PM
✅
218kj
76rpm
44%
17mph
Friday 5/17/19 @ 4:19 PM
✅
175kj
77rpm
40%
16mph
Monday 11/25/19 @ 10:44 AM
kj
rpm
%
0mph
Saturday 3/14/20 @ 1:58 PM
286kj
83rpm
39%
16mph
Saturday 3/14/20 @ 1:59 PM
✅
325kj
83rpm
41%
17mph