Shake and Bake
Workouts
Tuesday 3/1/22 @ 12:42 PM
144kj
77rpm
37%
15mph
Thursday 3/10/22 @ 2:34 PM
✅
159kj
65rpm
44%
15mph
Tuesday 12/26/23 @ 1:59 PM
✅
134kj
70rpm
37%
14mph
Wednesday 12/27/23 @ 1:13 AM
125kj
58rpm
41%
14mph
Tuesday 12/20/22 @ 1:22 PM
✅
82kj
78rpm
33%
14mph
Sunday 1/8/23 @ 7:14 PM
65kj
52rpm
41%
12mph
Sunday 12/11/22 @ 12:12 PM
144kj
71rpm
38%
15mph
Saturday 12/10/22 @ 3:33 PM
✅
161kj
64rpm
43%
15mph
Wednesday 10/14/20 @ 11:25 PM
170kj
79rpm
39%
16mph
Wednesday 10/14/20 @ 11:27 PM
✅
176kj
69rpm
43%
16mph
Friday 9/11/20 @ 12:29 PM
✅
180kj
76rpm
40%
16mph
Friday 9/11/20 @ 1:23 PM
152kj
67rpm
41%
15mph
Saturday 5/9/20 @ 3:0 PM
✅
303kj
77rpm
42%
17mph
Saturday 10/26/19 @ 1:15 PM
160kj
68rpm
42%
15mph
Saturday 6/13/20 @ 1:54 PM
✅
187kj
77rpm
41%
16mph
Saturday 6/13/20 @ 2:2 PM
181kj
64rpm
46%
16mph
Monday 5/4/20 @ 3:55 PM
193kj
85rpm
38%
16mph
Friday 5/8/20 @ 2:10 PM
✅
223kj
74rpm
45%
18mph
Friday 12/27/19 @ 9:50 PM
✅
168kj
73rpm
41%
16mph
Tuesday 12/31/19 @ 3:58 AM
147kj
65rpm
40%
14mph
Workouts
144
kj
Tuesday 3/1/22
125
kj
Wednesday 12/27/23
181
kj
Saturday 6/13/20