Shake and Bake
Workouts
Saturday 12/9/23 @ 1:35 PM
133kj
75rpm
36%
14mph
Sunday 12/10/23 @ 3:45 PM
✅
175kj
86rpm
35%
16mph
Thursday 2/16/23 @ 4:19 PM
✅
156kj
77rpm
37%
15mph
Thursday 2/16/23 @ 2:21 AM
52kj
79rpm
21%
9mph
Monday 12/28/20 @ 12:26 AM
171kj
84rpm
37%
16mph
Saturday 1/2/21 @ 3:28 PM
✅
200kj
84rpm
39%
17mph
Wednesday 10/23/19 @ 12:25 PM
95kj
63rpm
46%
16mph
Thursday 8/20/20 @ 3:20 PM
✅
148kj
63rpm
55%
19mph
Wednesday 7/1/20 @ 9:56 PM
✅
181kj
79rpm
40%
16mph
Monday 7/6/20 @ 10:30 PM
101kj
85rpm
29%
13mph
Saturday 4/4/20 @ 2:31 PM
✅
51kj
89rpm
33%
15mph
Thursday 1/16/20 @ 1:52 AM
45kj
80rpm
34%
14mph
Sunday 5/24/20 @ 1:55 PM
217kj
78rpm
42%
17mph
Sunday 5/24/20 @ 2:0 PM
✅
228kj
78rpm
43%
17mph
Sunday 5/10/20 @ 1:55 PM
✅
209kj
78rpm
42%
17mph
Sunday 5/10/20 @ 1:59 PM
122kj
88rpm
30%
14mph
Saturday 5/2/20 @ 3:55 PM
180kj
80rpm
39%
16mph
Sunday 5/3/20 @ 1:23 PM
✅
258kj
84rpm
44%
19mph
Thursday 8/22/19 @ 8:53 PM
105kj
80rpm
37%
15mph
Wednesday 9/4/19 @ 12:26 AM
✅
121kj
78rpm
40%
16mph
Workouts
133
kj
Saturday 12/9/23
171
kj
Monday 12/28/20
217
kj
Sunday 5/24/20
122
kj
Sunday 5/10/20
180
kj
Saturday 5/2/20