Shake and Bake

Workouts

Sunday 4/17/22 @ 5:27 PM
101kj
81rpm
36%
15mph
20 min Weezer Ride
Christine D'Ercole
Sunday 4/17/22 @ 5:27 PM
βœ…
113kj
76rpm
39%
16mph
Thursday 1/13/22 @ 2:59 PM
112kj
79rpm
38%
16mph
20 min 90s Ride
Emma Lovewell
Thursday 1/13/22 @ 3:0 PM
βœ…
207kj
81rpm
47%
20mph
Monday 1/10/22 @ 9:55 PM
229kj
82rpm
36%
15mph
45 min 80s Ride
Emma Lovewell
Monday 1/10/22 @ 9:55 PM
βœ…
275kj
83rpm
46%
19mph
Friday 11/29/19 @ 2:51 PM
334kj
76rpm
39%
15mph
60 min After Burn Ride
Denis Morton
Saturday 12/25/21 @ 7:9 PM
βœ…
573kj
79rpm
48%
19mph
Thursday 9/23/21 @ 8:37 PM
250kj
78rpm
39%
16mph
45 min 80s Ride
Ally Love
Tuesday 9/21/21 @ 12:2 AM
βœ…
421kj
78rpm
48%
19mph
Wednesday 2/17/21 @ 2:8 PM
164kj
72rpm
42%
16mph
30 min 80s Rock Ride
Ben Alldis
Tuesday 2/16/21 @ 6:29 PM
βœ…
301kj
81rpm
47%
20mph
Friday 1/8/21 @ 1:56 PM
171kj
80rpm
38%
16mph
30 min 80s Rock Ride
Ben Alldis
Friday 1/8/21 @ 1:56 PM
βœ…
435kj
81rpm
56%
23mph
Monday 12/7/20 @ 5:27 PM
169kj
75rpm
40%
16mph
30 min Festive Rock Ride
Sam Yo
Tuesday 12/8/20 @ 11:35 PM
βœ…
221kj
82rpm
44%
19mph
Saturday 9/12/20 @ 1:46 PM
173kj
82rpm
38%
16mph
30 min Classic Rock Ride
Denis Morton
Sunday 5/31/20 @ 12:52 AM
βœ…
224kj
82rpm
41%
18mph
Wednesday 5/13/20 @ 8:55 PM
266kj
78rpm
39%
16mph
45 min 90s Pop Ride
Jenn Sherman
Thursday 1/9/20 @ 10:29 PM
βœ…
371kj
67rpm
50%
18mph

Workouts

20 min Weezer Ride
Christine D'Ercole
101 kj
Sunday 4/17/22
βœ… 113 kj
Sunday 4/17/22
20 min 90s Ride
Emma Lovewell
112 kj
Thursday 1/13/22
βœ… 207 kj
Thursday 1/13/22
45 min 80s Ride
Emma Lovewell
229 kj
Monday 1/10/22
βœ… 275 kj
Monday 1/10/22
60 min After Burn Ride
Denis Morton
334 kj
Friday 11/29/19
βœ… 573 kj
Saturday 12/25/21
45 min 80s Ride
Ally Love
250 kj
Thursday 9/23/21
βœ… 421 kj
Tuesday 9/21/21
30 min 80s Rock Ride
Ben Alldis
164 kj
Wednesday 2/17/21
βœ… 301 kj
Tuesday 2/16/21
30 min 80s Rock Ride
Ben Alldis
171 kj
Friday 1/8/21
βœ… 435 kj
Friday 1/8/21
30 min Festive Rock Ride
Sam Yo
169 kj
Monday 12/7/20
βœ… 221 kj
Tuesday 12/8/20
30 min Classic Rock Ride
Denis Morton
173 kj
Saturday 9/12/20
βœ… 224 kj
Sunday 5/31/20
45 min 90s Pop Ride
Jenn Sherman
266 kj
Wednesday 5/13/20
βœ… 371 kj
Thursday 1/9/20