Shake and Bake
Workouts
Friday 12/30/22 @ 12:57 PM
✅
152kj
76rpm
37%
15mph
Sunday 1/22/23 @ 5:45 PM
140kj
51rpm
47%
14mph
Wednesday 7/20/22 @ 10:27 PM
105kj
75rpm
39%
15mph
Sunday 7/24/22 @ 9:9 PM
✅
110kj
60rpm
45%
16mph
Friday 5/13/22 @ 8:56 PM
147kj
76rpm
38%
15mph
Friday 5/13/22 @ 8:58 PM
✅
154kj
66rpm
42%
15mph
Tuesday 4/12/22 @ 10:25 PM
149kj
77rpm
37%
15mph
Saturday 4/30/22 @ 1:42 PM
✅
153kj
61rpm
43%
15mph
Wednesday 12/1/21 @ 6:28 PM
✅
177kj
76rpm
40%
16mph
Tuesday 12/7/21 @ 12:38 AM
151kj
62rpm
42%
15mph
Sunday 2/7/21 @ 2:27 PM
✅
362kj
72rpm
42%
16mph
Sunday 4/18/21 @ 12:48 PM
263kj
55rpm
44%
13mph
Thursday 12/31/20 @ 3:1 PM
154kj
76rpm
39%
15mph
Friday 1/1/21 @ 8:34 PM
✅
162kj
55rpm
49%
15mph
Tuesday 12/15/20 @ 12:48 AM
✅
105kj
79rpm
37%
15mph
Thursday 12/17/20 @ 11:9 PM
87kj
58rpm
43%
14mph
Sunday 6/7/20 @ 1:54 PM
✅
198kj
77rpm
42%
17mph
Sunday 6/7/20 @ 1:58 PM
174kj
66rpm
43%
16mph
Friday 5/24/19 @ 4:19 PM
✅
190kj
75rpm
42%
17mph
Thursday 5/30/19 @ 12:46 AM
kj
rpm
%
0mph
Workouts
140
kj
Sunday 1/22/23
154
kj
Thursday 12/31/20
174
kj
Sunday 6/7/20