Shake and Bake
Workouts
Thursday 2/24/22 @ 2:41 PM
78kj
80rpm
37%
15mph
Saturday 2/26/22 @ 3:14 PM
✅
113kj
88rpm
40%
18mph
Tuesday 9/15/20 @ 12:35 PM
✅
197kj
80rpm
41%
17mph
Thursday 1/18/18 @ 4:25 PM
135kj
72rpm
36%
14mph
Saturday 7/25/20 @ 8:57 PM
97kj
85rpm
39%
17mph
Sunday 7/26/20 @ 1:23 AM
✅
103kj
89rpm
38%
17mph
Sunday 6/7/20 @ 1:54 PM
198kj
77rpm
42%
17mph
Monday 6/8/20 @ 9:44 PM
✅
240kj
88rpm
41%
18mph
Friday 4/10/20 @ 2:54 PM
189kj
86rpm
38%
17mph
Friday 4/10/20 @ 2:59 PM
✅
238kj
91rpm
40%
18mph
Tuesday 12/17/19 @ 2:20 PM
187kj
75rpm
41%
16mph
Tuesday 12/17/19 @ 2:31 PM
✅
206kj
83rpm
40%
17mph
Friday 1/17/20 @ 2:45 PM
248kj
73rpm
40%
15mph
Sunday 12/15/19 @ 1:57 PM
✅
389kj
89rpm
42%
19mph
Friday 3/20/20 @ 8:44 PM
256kj
81rpm
38%
16mph
Sunday 11/4/18 @ 2:0 PM
✅
353kj
85rpm
41%
18mph
Wednesday 12/18/19 @ 2:13 AM
✅
89kj
72rpm
42%
16mph
Monday 12/16/19 @ 12:1 PM
87kj
74rpm
39%
16mph
Wednesday 7/17/19 @ 10:24 PM
✅
184kj
73rpm
42%
16mph
Tuesday 8/6/19 @ 11:21 PM
132kj
59rpm
24%
11mph
Workouts
198
kj
Sunday 6/7/20
87
kj
Monday 12/16/19