Shake and Bake
Workouts
Tuesday 5/31/22 @ 12:44 PM
238kj
82rpm
42%
18mph
Wednesday 5/18/22 @ 9:54 AM
✅
308kj
83rpm
46%
20mph
Thursday 8/6/20 @ 9:30 PM
✅
477kj
81rpm
48%
20mph
Sunday 3/27/22 @ 1:59 PM
441kj
82rpm
46%
20mph
Tuesday 5/25/21 @ 11:56 AM
265kj
85rpm
43%
19mph
Thursday 7/22/21 @ 11:21 AM
✅
282kj
84rpm
44%
19mph
Tuesday 8/18/20 @ 5:12 PM
✅
471kj
79rpm
49%
20mph
Sunday 8/23/20 @ 7:5 PM
455kj
85rpm
45%
20mph
Saturday 4/11/20 @ 3:57 PM
943kj
84rpm
47%
20mph
Sunday 3/7/21 @ 3:11 PM
✅
974kj
82rpm
48%
20mph
Saturday 2/20/21 @ 2:13 PM
548kj
85rpm
43%
19mph
Saturday 2/20/21 @ 9:18 PM
✅
652kj
81rpm
48%
20mph
Saturday 10/24/20 @ 2:0 PM
✅
700kj
85rpm
49%
21mph
Sunday 11/22/20 @ 3:46 PM
624kj
84rpm
46%
20mph
Monday 11/2/20 @ 1:21 PM
475kj
86rpm
46%
20mph
Tuesday 11/3/20 @ 12:32 PM
✅
483kj
80rpm
49%
20mph
Sunday 9/20/20 @ 1:29 PM
✅
668kj
86rpm
47%
21mph
Thursday 9/24/20 @ 10:1 AM
635kj
84rpm
47%
20mph
Tuesday 7/21/20 @ 11:44 AM
✅
440kj
86rpm
45%
20mph
Friday 9/4/20 @ 7:59 PM
418kj
86rpm
44%
19mph
Workouts
238
kj
Tuesday 5/31/22
441
kj
Sunday 3/27/22
265
kj
Tuesday 5/25/21
455
kj
Sunday 8/23/20
943
kj
Saturday 4/11/20
624
kj
Sunday 11/22/20
475
kj
Monday 11/2/20
418
kj
Friday 9/4/20