Shake and Bake
Workouts
Monday 4/26/21 @ 12:22 PM
✅
369kj
81rpm
43%
18mph
Monday 4/26/21 @ 8:39 PM
287kj
82rpm
39%
17mph
Sunday 1/24/21 @ 3:29 PM
✅
475kj
88rpm
45%
20mph
Wednesday 1/27/21 @ 4:43 PM
323kj
79rpm
41%
17mph
Sunday 1/17/21 @ 9:3 PM
✅
450kj
86rpm
45%
20mph
Monday 1/18/21 @ 5:7 PM
326kj
82rpm
41%
17mph
Tuesday 9/15/20 @ 7:43 PM
✅
457kj
84rpm
46%
20mph
Thursday 9/17/20 @ 4:0 PM
338kj
81rpm
43%
18mph
Saturday 5/2/20 @ 1:58 PM
✅
651kj
88rpm
46%
20mph
Wednesday 4/29/20 @ 8:27 PM
411kj
80rpm
41%
17mph
Sunday 3/29/20 @ 2:34 PM
✅
491kj
84rpm
47%
20mph
Tuesday 3/31/20 @ 5:15 PM
313kj
79rpm
42%
17mph
Tuesday 1/28/20 @ 1:22 PM
✅
442kj
82rpm
47%
20mph
Wednesday 1/29/20 @ 11:27 AM
252kj
85rpm
36%
16mph
Monday 10/7/19 @ 10:57 AM
✅
281kj
87rpm
51%
23mph
Thursday 12/19/19 @ 12:2 PM
152kj
84rpm
41%
18mph
Thursday 8/8/19 @ 10:58 AM
✅
489kj
86rpm
47%
21mph
Tuesday 11/12/19 @ 11:8 AM
233kj
82rpm
36%
15mph
Thursday 10/31/19 @ 10:24 AM
✅
300kj
79rpm
48%
20mph
Sunday 11/3/19 @ 1:21 PM
147kj
72rpm
39%
15mph
Workouts
326
kj
Monday 1/18/21
338
kj
Thursday 9/17/20
252
kj
Wednesday 1/29/20